How To Live In Peace!!
Peace is not just for hippies! Living in peace is about living harmoniously with yourself, others, and all sentient beings around you. Living in peace is both an outward and an inward process. Outwardly, living in peace is a way of life in which we respect and love each other in spite of our cultural, religious, and political differences. Inwardly, we all need to search our hearts and minds and understand the fear that causes the impulse to violence, for in continuing to ignore the rage within, the storm outside will never subside.
While you will find your own meanings of peaceful existence and outward manifestations of a peaceful life according to your beliefs and lifestyle, there are some basics underpinning living in peace that cannot be overlooked, such as being non-violent, being tolerant, holding moderate views, and celebrating wondrous-life.Below are the steps which can help you to discover your journey to living in peace;
- Find Your Inner Peace.Without inner peace, you'll feel in a constant state of conflict. Trying to fill your life with possessions or improving yourself by social climbing without ever stopping to value your inner worth will leave you perpetually unhappy. When you're angry, find a nice quiet place to stop, take a deep breath, and relax. Turn off the TV, or computer. Get out into nature if possible, or go for a good, long walk. Put on some soft music or turn down the lights. When you feel calm again, get up and get on with your life.At least once a day spend ten minutes in a peaceful place, such as under a shady tree or in the park, anywhere where you can just sit quietly without distractions.
- Seek to love, not control others. Ceasing to seek power over people and outcomes in your life is the first major step to living peacefully. Trying to control people is about seeking to impose your will and reality on others without ever trying to see their side of things. A controlling approach to relationships will keep you in conflicts with others. Replacing a will to control with a broad approach of loving others instead, including their faults and differences, is the way to a peaceful life.
- Moderate your convictions. Thinking in absolutes and holding to convictions without ever considering the viewpoints and perspectives of others is a sure way to live a life without peace. This type of extremist thinking usually leads to reactive, hasty, and driven behavior that lacks the benefit of reflection and deliberative thinking. While this may be convenient because it allows you to act with the confidence of absolute conviction, it blocks out other realities in the world and can easily lead you into conflict when other people fail to agree with your convictions. It's harder work to remain open-minded and ready to review your understandings, yet it's more rewarding because you'll grow as a person and live in greater harmony with those around you.
- Be tolerant. Tolerance in all that you think and do will make a difference in your life and in the lives of others around you. Tolerance for others is about appreciating diversity, the plurality of modern society, and being willing to live and let others live too. When we fail to tolerate others' beliefs, ways of being, and opinions, the end result can be discrimination, repression, dehumanization, and ultimately violence. Practicing tolerance is at the heart of living peacefully.
- Be Peace. A peaceful person does not use violence against another person or animal. While there is much violence in this world, make a choice to not let death and killing be a part of your philosophy of living.
- Reflection of thought .If someone hurts you physically or mentally, do not react with anger or violence. Stop and think. Choose instead to respond peacefully.
- Seek forgiveness, not revenge.Live in the present, not the past. Dwelling on that which should have been and reliving past hurts will keep the negatives of the past alive and bring constant internal conflict. Forgiveness allows you to live in the present, to look forward to the future, and to let the past settle gently. Forgiveness is the ultimate victory because it lets you enjoy life again by making peace with the past.
- Live in joy. Choosing to see the wonders of the world is an antidote to violence. It's hard to be motivated to violence against that which you see as beautiful, wondrous, amazing, and joyful; indeed, the greatest despair arising from wars comes from the destruction of innocence, beauty, and joy. Joy brings peace to your life because you're always prepared to see what is good in others and the world, and to be grateful for the wondrous aspects of life.
- Be the change you wish to see in the World.Change yourself. Violence starts with your acceptance of its possibility as a solution and often its inevitability. So it’s inside you that you need to go to stop violence and become peaceful. In seeking not to harm living beings, to live peacefully, first change yourself, and then change the world.
- Broaden your understanding of peace. You're free to choose your own path. At the end of the day, living in peace will be your own conscious..
Together we can be at Peace in this World because we're all One.