I came upon this website last night as I was looking for scholarships since I want something new in my life, an adventure. This caught my eye and I started my first meditation while watching the video.
It's only been 2 days but I can see a positive feedback from it. I am more attentive and alert and overall relaxed. I really hope I get to master the art of meditation and I hope I get to to go to Thailand because I feel like I will find myself there. I have been lost and not myself for 3 years and maybe meditation will be something good in my everyday struggle.
Thanks to all who read this.