Just want to share how meditation helps me improve my disposition as a person. Meditation is truly the simplest way to make ourselves happy. It helps us clear our mind and hearts. And it made me smile even in the midst of problems. Thanks again to meditation. Because of it, i was chosen as one of the top 10 Happiest Pinoy (filipino) Honorees...the link above will prove how meditation helps me...
Connie A. Emborong