General Discussions

The Use Of Music For Relaxation And Meditation

Hello there Peace Rebels!

I am new to the Peace Revolution community and very excited to join. To have such excellent guidance on how to meditate, and to have (distant) support from such a large community is a great opportunity to start and more importantly to continue on this journey of inner peace! I truly hope that I will remain as inspired as I feel after joining yesterday :)

I was wondering if any of you are using music to meditate, or perhaps in smaller moments of the day to relax and release the tension. If so, I would love to hear your favorites and recommendations! Or perhaps it is not advised to listen to music/nature sounds during meditation?

 


WPI envisions sustainable change happening when each and every one of us works towards their own self-development. Thus, we have created free and accessible tools for the empowerment and wellbeing of individuals worldwide, regardless of age, race, religion, cultural background.

World Peace Initiative Foundation
46/4 Moo 7 Khlong Song
Khlong Luang, Pathum Thani, Thailand

74 Strathcona Gardens, Knaphill, Woking, Surrey
GU21 2AZ, United Kingdom