moonman

IPT Challenge

About a month ago I went to a meditation weekend. Enjoyed it. It wasn't earth shattering but I did feel a little more peaceful and self-aware after the weekend. Vowed to meditate every day for at least a month to see what would happen in the real world. In the confines of a weekend retreat it's easy.

I've done pretty well, done every day except 2 I think. Usually about 15 mins a day.

The challenge is I haven't found any difference in myself. Now I don't except complete inner peace over night, but I thought with a month I would make some progress, but don't feel I have.

Any thoughts? Platitude-free responses especially appreciated :)

Submitted on 24 Aug 2011 13:39

Jergen Quihoy

Dear moon man,

sorry to hear that, Just keep on trying to meditate even a single minute you can have it. Be patience to yourself . Give more time to seek inner peace and don't surrender everything is fine. Look into yourself, discover your inner volume of peace......It's only a matter of openness in your mind and your heart. As one of the peace rebels let us help one another to achieve peace that begin in ourselves.You may think of your self before thinking others. Begin revolutionizing peace in your self . Develop your strength and minimizing your weaknesses through meditation.. Just simply follow the sessions on Self-Development Program ... Hope you can find peace in your heart..... Don't surrender moon.

Submitted on 25 Aug 2011 11:13 from Ariya App