Zafar Iqbal says:

Mantra Meditation

MEDITATION IS A WAY to cultivate certain states of mind. For example, Metta meditation cultivates feelings of friendliness. Mindfulness meditation cultivates a state of freedom from biological drives and conditioned responses. Mantra meditation cultivates a state of relaxed alertness. Mantra is the kind of meditation .

Researchers have amassed quite a bit of data on what mantra meditation does, and when you add it all up it's pretty impressive. Meditation is so good for you in so many ways, I almost called , Why You're an Idiot if You Don't Meditate.




 

Upcoming Trainings

There is no training available at the moment. You can subscribe to our social network and get notified when we launch new opportunities.

Upcoming Events


WPI envisions sustainable change happening when each and every one of us works towards their own self-development. Thus, we have created free and accessible tools for the empowerment and wellbeing of individuals worldwide, regardless of age, race, religion, cultural background.

World Peace Initiative Foundation
46/4 Moo 7 Khlong Song
Khlong Luang, Pathum Thani, Thailand

74 Strathcona Gardens, Knaphill, Woking, Surrey
GU21 2AZ, United Kingdom