Dear Friend,

Now , more than ever, we are reminded of our shared humanity thanks to the scourge of the Covid-19 pandemic. Who could have known that a virus as this would just erupt and change the entire course of humanity for all countries? We are just as shocked as you are. Yet this is not the time to stay in fear, shock or worry. We must rise up and choose hope amidst fear. Choose peace of mind even when the external environment tells us otherwise. This is the time to come back within, find our inner refuge and come back stronger, for ours and the lives of several other people depending on it. True to our commitment, we have put together a list of resources you can use immediately to connect within each time the external conditions appear to distract you from your focus.

Regular practice of meditation during this crisis can boost your immunity and reduce your chances of contracting Covid-19 or other diseases incredibly? You can make meditation a habit by joining the 7 days Meditation Challenge here!

A Consistent Meditation Routine is not as Hard as you Think

WHO, UN, Country Advisories and Wellness Centers recommend meditation as a powerful tool to maintain peace of mind and regain focus amidst this crisis.

Easy, right? Not Really. You need to learn how to do it first! And do it well to make it effective!

Thats why Ping Ping Worakate Thangsurbkul offers this 7 day online meditation course, where she teaches a precise method and tools to make real progress in your meditation practice.

Click Here to Join!