Gabriela Velarde
Hi Mysoon,
Thank you for sharing this experience with us and for devoting 3 years of your life working in Humanitarian causes. It is not an easy job, it comes with a big mix of difficult emotions to deal with.
We might never know why some people has to live in these conditions, but it brings hope to know that there are also people like you that decide to do something and understand that a "lucky" place on earth is also a call to see other´s situation and do something.
It might be impossible to erase sad images from your mind, traumatic situations from the mind of children and people there, but surely there are ways to deal better with them, to find a space in time to empty your mind from these memories, to understand why these things happen, to forgive, to get stronger and so many other things that freedom of mind can achieve. I think you are in the right path for inner peace with meditation since, as you mentioned, this will help you to organize your thoughts and reduce stress, but mostly the inner peace that you will experience will automatically touch Yemenis around you as well.
We have been bringing meditation to diverse places with difficult situations as the ones you are facing. Again, it is not easy, air planes and bombs seem to automatically pull you from peace but still it was possible for people to experience an inner transformation.
We went to Afghanistan and worked with women that suffered strong physical abuse from their husbands. Some said that they could forgive what happened during meditation, at least only for a short moment, where their minds were free from anger. We also worked with kids and teenagers there and their eyes had a bright look after meditating even though the sounds of military air planes never seems to stop. In a Peruvian jail, some prisioners said they felt freedom for the first time during meditation. In a refugee place in Belgium, they could sleep withhout pills after meditating.
Thank you again for bringing inner peace for those who needed the most.
PIPO!