Peace Architect Ziomara Estrada
Ziomara Estrada
Guatemala
Special Ops guided
0
Mini PIPO
46
Activities
125
Coaching entries
631
Peace Rebels coached
73
Coaching rating
4.5
Awards & Achievements
 

Coach of the month: September 2020

Coach of the month: November 2023

Ziomara Estrada

Mindfulness and Meditation Trainer at World Peace Initiative

  • Guatemala
  • Active Peace Architect

With more than 15 years of experience in the corporate graphic design field, Zio overcame burnout syndrome and chronic stress with different holistic tools for well-being, specially meditation. She delves into different transformative disciplines that constantly improve her health and personal development.


In 2019, she got the Scholarship for the International Peace Training in Thailand where she learned about meditation directly from Buddhist monk teachers of the Theravada tradition, and then became internationally certified as a meditation and mindfulness instructor by the World Peace Initiative Foundation in Thailand.


For five years she worked for the WPI Foundation where she managed the Guatemala Peace Club project, the Latin American Community of Medita.Conecta.Vive and coordinated the region of the Americas and the Caribbean. She was mentored by Ping Ping Worakate, who is the CEO of WPI, creator and author of the BetterME model.


She has designed, coordinated events, workshops, taught, mentoring and collaborated in conferences in person and online in the Americas, Asia, Europe, the Middle East and Africa. She has also explore different traditions such as the Mayan Medicine of Cacao in Guatemala with Tata Izaías Mendoza; Hatha Yoga practice with Sri Surinder Singh Ji in Rishikesh India; and also the Sound and Vibration for Wellbeing in Kathmandu Nepal.


The experience and tools she has gotten are to support people in their own life path with a genuine purpose of restoring wellness, peace and happiness. Her journey started with a small action of closing the eyes. So, she truly believes that the meditation approach can truly create awareness and impact lives that benefit the whole world.

Beginner Course for Certified Mindfulness & Meditation Trainers
Certified Peace Architect since 4 Oct 2020

1,503

Meditation Hours

0

Special Ops guided

46

Events organized

2

Trainings volunteered

2813

Guided meditation (minutes)

6565

Workshop (minutes)

Peace Tour Events

Workshops conducted

  1. Meditation at Casa Cielo Azul: Lodge and Lounge #6

    15

  2. EJEGUA - Jesuit Education Summit Guatemala 2024

    300

  3. Meditation at Casa Cielo Azul: Lodge and Lounge #7

    24

  4. Meditation at Casa Cielo Azul: Lodge and Lounge #8

    2

  5. Meditation at Casa Cielo Azul: Lodge and Lounge #8

    4

  6. Retreat Slow Living

    9

  7. Mindful Living Sessions - May 2024

    1

  8. Meditation at Casa Cielo Azul: Lodge and Lounge # 2

    4

  9. Second Month of Stress Management Program with Mindful Global #2

    19

  10. Meditation at Casa Cielo Azul: Lodge and Lounge #1

    3

  11. Yoguis Saving the Forest

    5

  12. Let’s Break The Stigma - Instagram LIVE

    20

  13. Master Class: From Stress to Wellness

    32

  14. Meditation at Casa Cielo Azul: Lodge and Lounge #3

    10

  15. June Mindfulness Workshop

    14

  16. Free Training: “How to Go from Disconnection to Love and Personal Power”

    55

  17. July Mindfulness Workshop

    14

  18. Meditation at Casa Cielo Azul: Lodge and Lounge #4

    16

  19. Mindful Global: Stress Management Program #3

    18

  20. Master Class: From Stress to Wellness #2

    105

  21. Meditation at Casa Cielo Azul: Lodge and Lounge #5

    9

  22. Free Training: “How to Go from Disconnection to Love and Personal Power” #2

    23

  23. First Month of Stress Management Program with Mindful Global

    41

  24. Guided Meditation - Spotify Podcast

    6

  25. Spotify Podcast September

    16

  26. Guided Meditation - YouTube Channel

    88

  27. Medita.Conecta.Vive Instagram LIVE meditations #3

    126

  28. Yoga for Guatemala - Morning Event

    55

  29. Daily Meditations for Guatemala

    134

  30. Spotify Podcast October #3

    15

  31. Annual Yoga Festival Guatemala

    56

  32. Introduction to Meditation Program - Lidia Castañeda and Rossana Hallgreen

    2

  33. Google with a Monk #1 - February

    21

  34. 21 Days of Meditation Program for Rosana Hallgreen

    1

  35. Medita.Conecta.Vive Instagram LIVE meditations #1

    43

  36. Swasti Yoga School

    20

  37. Google with a Monk #2 - August

    8

  38. Medita.Conecta.Vive Instagram LIVE meditations #2

    191

  39. Meditating in the Nature

    2

  40. Peace Revolution Special Op - Andrea Monroy Galvis

    10

  41. Google with a Monk # - April

    12

  42. Recreate your Life - Introduction to Meditation Program with Saddit

    1

  43. International Peace Day - Meditation for Peace In and Peace Out

    13

  44. Regular Meditation Session Colombia

    16

  45. 21 Day of Evolution: MASTER YOUR MINDSET TO UNLOCK SUCCESS

    7

  46. October Meditation Session

    13

  47. Recreate your Life - Introduction to Meditation Program with Paúl Quintanilla

    1

  48. Monthly Loving Kindness Meditation #4

    5

  49. Meditation for Ukraine

    6

  50. Monthly Loving Kindness Meditation #5

    7

  51. Regular Meditation Sessions Colombia

    18

  52. Monthly Loving Kindness Meditation #3

    4

  53. Meditation for Ukraine

    6

  54. Monthly Loving Kindness Meditation #2

    6

  55. Meditation for Ukraine

    8

  56. Special Workshop: Make a Vision Board!

    11

  57. Karen Yoga+Meditation Session

    7

  58. PC - BetterME Model Session #3 + Meditation

    9

  59. Recreate your Life - Introduction to Meditation Program with Andrea & Christa

    2

  60. #1 Peace Club Special Event 2022

    10

  61. Medita. Conecta. Vive Meditation Session

    7

  62. Monthly Loving Kindness Meditation #1

    9

  63. Medita. Conecta. Vive Meditation Session

    10

  64. Medita. Conecta. Vive Meditation Session

    14

  65. Mental Detox Challenge

    20

  66. Monthly Loving Kindness Meditation #6

    5

  67. Loving Kindness Meditation

    6

  68. September Online Course: Introduction to Meditation

    1

  69. September Online Course: Introduction to Meditation - Private Session Cynthia Cotto

    3

  70. September Online Course: Introduction to Meditation

    2

  71. September Online Course: Introduction to Meditation

    3

  72. Weekly Meditation Session #20

    7

  73. Weekly Meditation Session #21

    10

  74. Awaken your Mind: October Meditation Program - Private Session Macri Arenas

    1

  75. September Online Course: Introduction to Meditation - Private Session Cynthia Cotto

    1

  76. September Online Course: Introduction to Meditation

    2

  77. Weekly Meditation Session #22

    6

  78. Weekly Meditation Session #23

    7

  79. Meditation and Mindfulness for Parents #1: Angelita

    1

  80. Meditation and Mindfulness for Parents #2: Anisa

    1

  81. Tips for Dealing with Sleepiness Meditating

    1

  82. Weekly Report #8

    9

  83. Weekly Meditation #7

    11

  84. Weekly Meditation Session

    11

  85. 24 Hrs Full Moon Meditation

    13

  86. Weekly Meditation Session

    25

  87. Weekly Meditation Sessions

    29

  88. The Habit of Meditation

    265

  89. Weekly Report #10

    3

  90. Weekly Report #12

    3

  91. Weekly Report #9

    5

  92. Weekly Report #11

    9

  93. Regular Meditation Session: Colombia

    26

  94. Weekly Report #13

    6

  95. Kalinka Meditation Session

    3

  96. Regular Meditation Session #5 / December

    4

  97. One to One Meditation Session

    1

  98. New Moon Meditation

    2

  99. Weekly Meditation Session

    12

  100. Weekly Meditation Session - February

    13

  101. 01 - Guided Meditation Session

    1

  102. 03 - Guided Meditation Session

    1

  103. 02 - Guided Meditation Session

    2

  104. Weekly Meditation Session #17

    5

  105. Weekly Meditation Session #15

    6

  106. Weekly Meditation Session #18

    7

  107. Weekly Meditation Session #14

    9

  108. Weekly Meditation Session #19

    9

  109. Weekly Meditation Session #16

    10

  110. Regular Meditation Sessions Colombia

    21

  111. "Present Board" + Meditation

    12

  112. Weekly Meditation #6

    12

  113. La Magia del Agradecimiento

    13

  114. Day 6 - 7 days meditation challenge

    16

  115. Day 4 - 7 days meditation challenge

    27

  116. Day 2 - 7 Days Meditation Challenge

    37

  117. Kalinka Meditation Session

    2

  118. 4a Maratón Mejor Medita #MEME

    3

  119. Kalinka Meditation Session

    3

  120. Regular Meditations Sessions/ December

    3

  121. Kalinka Meditation Session

    6

  122. 5th Session 2020: Guatemala City Peace Club

    13

  123. 4th Session 2020: Guatemala City Peace Club

    22

Ziomara Estrada in action
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