Learn to deal with stress and burnout
practice meditation with
a Thai monk & international trainers
for a weekend online retreat on November 13-15, 2020


Suitable for all levels. If you practice meditation and personal development, or have never practiced, you are welcome to join.

This event is for you if you wish to:

clear your mind from overwhelming thoughts and find clarity

start from zero or are ready to go deeper with your meditation through live group practice and learn how to maintain a regular meditation practice

want to connect with like-minded people who practice self-development from the comfort of your own home

want to interact with a real Buddhist monk and international trainers

need some rest to recharge and deal with stress, anxiety or sleeping problems

want to create happiness and peace inside yourself, no matter the outer circumstances

learn new methods and practices of self-care and life balance

This event is not for you if you:

can’t block out time and space to connect with yourself during the weekend of 13-15 November

don’t believe that changing your thoughts can decrease stress from your life

are simply curious about listening to the monk, but not eager to act and practice

are not eager to actively work on yourself

are afraid to change your life for the better

This weekend online retreat will change your life if you follow the guidelines and join all the practices.
If you are ready to create your own peace and confidence, sign up now!

2.5 day program features:

Daily morning movement

7 meditation sessions, guided by Monk Pasura and certified instructors

Prevent and Manage stress and burn out by changing your state

Detox and bulletproof the Mind with Monk Pasura

From stress to inner peace with Monk Pasura

Mindfulness Exercises

Breathing for stress reduction

The Daily Schedule

Fri Nov 13: 5pm - 8pm PT / 8pm - 11pm ET

Sat Nov 14: 8am - 7pm PT / 11am - 10pm ET

Sun nov 15: 8am - 7pm PT / 11am - 10pm ET

Mind detoxification

LP Pasura

Mind detoxification

Keeping up with the lifestyle of the fast-changing digital world is demanding and often stressful for many people. Consuming information from various sources can become toxic to overall sense of contentment and happiness in life. But what if this can’t be avoided? Can’t we really do something to lessen the harm or detoxify this unhealthy habit? Monk John, once a software developer who turned into a Buddhist monk, will share an ancient wisdom; a secret nature of the mind and a simple daily practice that will reduce burnout, remove stress and amplify individual peace and happiness.

Finding inner peace amidst the new normal's instability

LP Pasura

Finding inner peace amidst the new normal's instability

Keeping up with the lifestyle of the fast-changing digital world is demanding and often stressful for many people. Consuming information from various sources can become toxic to overall sense of contentment and happiness in life. But what if this can’t be avoided? Can’t we really do something to lessen the harm or detoxify this unhealthy habit? Monk John, once a software developer who turned into a Buddhist monk, will share an ancient wisdom; a secret nature of the mind and a simple daily practice that will reduce burnout, remove stress and amplify individual peace and happiness.

Combat stress & burnout by changing your state

Dora

Combat stress & burnout by changing your state

What is stress and how it is influencing your state? How to switch from negative state into a positive one? We are going to discover the 3 aspects of changing your state immediately, by focusing on fisiology, focus and language. In this session you are going to learn the power of energy flow towards your goals, how NLP (neuro-linguistic programming) and meditation together can make a massive change in your life.

Mindfulness Exercises

Lauren

Mindfulness Exercises

Our minds are naturally hardwired for negativity. However, we can train our minds to focus on the positive instead. In this session we’ll be talking about and putting into practice how to make your mind your best friend!

Breathing for stress reduction

Manu

Breathing for stress reduction

Connect with your breath through simple exercices and meditate on breath awareness. In this session you will learn how to connect with your breath and use the breath for stress reduction through daily activities as well as in meditation.

Insight Yoga Practice

Katia

Insight Yoga Practice

We shall practice an hour of morning yoga with a clear intention. You will create an intention when we start the class and have a notebook and pen to write down your insights when they come. Flexibility in your body creates flexibility inside your mind. Prepare for beautiful insights!

The Experience

By the end of this program you will:

learn practical tools to calm your mind - you will know how to rewire your brain through breathing, yoga asanas, dancemandala, meditation, and journaling.

learn how to switch your state from negative to positive instantly using physiology, focus and language

find out how to consume information in the fast-paced world of today that it won’t overwhelm you

will learn about your uniqueness and use this knowledge to choose more of what you want and less stress.

Venue

Online Zoom

Instructors

LP Pasura, a.k.a Monk Pasura who once was hotel manager, flight attendant and a DJ, has chosen the life of Theravada monk since 2006. Before becoming a monk, he studied humanities at Ramkhamhaeng University. He has traveled extensively both as a monk and a layperson. He organized several dozens of ceremonies and events in many countries such as Indonesia, India, Bangladesh, Myanmar, Nepal and etc. whereas up to 20,000 people attending. He serves as chief of international relations division of Wat Phra Dhammakaya Temple and Vice President of World Buddhist Sangha Youth (WBSY). He represented his organization and spoke in many Buddhist and non-Buddhist conferences held in many countries. He also conducting more than 1,000 meditation workshops, courses and retreats in more than 50 countries to people with diverse backgrounds of beliefs.

Dora Preszeller has 10+ years’ work experience organizing successful workshops. She has facilitated training courses worldwide in +11 countries in Europe and Asia for 1000+ people. Her extensive experience in facilitation and, event organization has enabled her to offer highly interactive and effective educational programs using non-formal educational tools. As a meditation trainer she believes integrating the concept of mindfulness in all aspects of life creates sustainable balance & success. She offers yearly life-transformational retreats worldwide sharing her passion for meditation, DANCEmandala movement meditation, life coaching sessions and aquatic bodywork.

Lauren Schuivens is a transformational facilitator and the founder of the international lifestyle and wellness brand Samavira. Her vision is to help unlock people’s greatness and disrupt their version of "normal" - so that more people can start fully living life on their own, chosen terms. Samavira's mission is to facilitate people’s transformations by helping them to release clutter and blockages from their life and support them in shifting their mindset and creating healthy daily habits and routines, amongst others through retreats and workshops based on Meditation & Mindfulness practices.

Manuela Puscas is a meditation coach, trainer and event manager. She started working closely with individuals concerned with their self development in 2012 (she coached over 2200 people on Peace Revolution online programs). She is teaching meditation to people from all around the world. Manuela studied Eastern Philosophy and meditation with monks from Thailand. She took courses on Neuro Linguistic Programming and Cognitive Behavioral Therapy to deepen her understanding of the human mind, the science behind the brain and get familiar with practical tools. She believes that the mind, meditation and imagination are our most powerful assets. She is passionate about exploring ways to remain peaceful and balanced amidst the rush and expectations of modern life.

Katia Kulyk has been a certified meditation trainer at the World Peace Initiative Foundation since 2015. She is coordinator for WPI and the Peace Revolution project in Europe and Central Asia. Katia lived in Thailand for more than two years and studied with Thai monks. She has conducted over 20 meditation retreats in Thailand, Ukraine, Georgia and Serbia. She has manifested everything she desired into her life - becoming a published author, traveling to 35 countries, teaching mindfulness in 14 of them, becoming fluent in Mandarin Chinese, living an ascetic life near a cave in Ukraine, organizing and facilitating over 20 yoga and meditation retreats. She knows what it's like to follow her heart's joy and wants to share this with you. Happiness is a skill you will learn with Katia.

What People Say

This is what participants from the Europe Online Meditation Retreat in September 2020 said:

"This retreat was really great. I loved the loving kindness morning meditations - I liked that we needed to pass on the peaceful energy to people we like, we do not know, and we do not like. I also liked how we were integrating the mindfulness exercises. I was receiving many insights so I wrote them down afterwards as they were really good ones!"

"This retreat was fantastic. I learned so much and had a lot of new insights. The workshops with the Monk were very deep. I also really liked the different techniques introduced by the other trainers."

"OMG. I loved the meditations, the yoga. I really loved the sharings after certain exercises and how we were all encouraged to speak up and how such beautiful exchange was facilitated. A truly wonderful moment, I could resonate a lot with what people said, about what they are grateful for, what they have learned/improved, etc. I felt really connected to the people! "

"I learned that when I want to make my body strong, I should move. And when I want to make my mind strong, I need to stop. All the techniques taught during the retreat were so useful for me, thank you! :-) "

Pricing

Per Person

One Day Pass

59 USD

 

Regular Package

119 USD 89 USD

pay before October 30

VIP package

179 USD

get a 20 minute one to one consultation with Monk Pasura

**all proceeds go to providing free meditation trainings for international participants

Get extra 30 USD discount if you have completed the 42-day online self-development program

Bring a friend and get 30 mins free coaching with one of our trainers

Why coaching?

The essence of coaching is:

To help a person change in the way they wish and helping them go in the direction they want to go.

Coaching supports a person at every level in becoming who they want to be.

Coaching builds awareness empowers choice and leads to change.

What's included

2 online LIVE workshops with a Buddhist Monk Pasura

5 online LIVE workshops with experienced mindfulness & meditation trainers

7 online LIVE meditation sessions, of which 2 led by Monk Pasura

2 early morning movement practices (yoga and DANCEmandala)

Workshop materials

27 - 29 October Meditation Challenge

Join us for a FREE 3 day long meditation challenge to create immediate positive changes in your life. 27 - 29 October at 6pm PT / 9pm ET

Join us if you want to:

Learn practical tools to calm your mind - you will know how to rewire your brain through breathing, meditation, and journaling

Switch your state from negative to positive instantly by using your physiology

Foster compassion for yourself and others

How does it work:

  1. Join the closed Facebook group
  2. Watch the LIVE video and follow the guided meditation with certified meditation trainers and a Thai Buddhist monk during the challenge
  3. Follow the guidelines and complete the tasks mentioned in the video by commenting below the video.
  4. Doing something new is much better and fun with those you love so invite your friends to join you for this challenge.

Why meditation is beneficial:

Meditation helps you to stay in the present moment and enables you to choose how you respond to life.

Meditation rewires your brain and creates new neural pathways that will make you happier, calmer, and more focused.

Maintaining a regular practice helps you identify your automatic limiting thinking patterns and behaviors.

Meditation lowers the levels of cortisol — the stress hormone —which helps you feel more relaxed and calm.

Click here to get into the closed Facebook group to join the challenge!

Dates: 27 - 29 October

Upcoming Trainings

There is no training available at the moment. You can subscribe to our social network and get notified when we launch new opportunities.

Upcoming Events


WPI envisions sustainable change happening when each and every one of us works towards their own self-development. Thus, we have created free and accessible tools for the empowerment and wellbeing of individuals worldwide, regardless of age, race, religion, cultural background.

World Peace Initiative Foundation
46/4 Moo 7 Khlong Song
Khlong Luang, Pathum Thani, Thailand