What People Say

"This retreat was really great. I loved the loving kindness morning meditations - I liked that we needed to pass on the peaceful energy to people we like, we do not know, and we do not like. I also liked how we were integrating the mindfulness exercises. I was receiving many insights so I wrote them down afterwards as they were really good ones!"

"This retreat was fantastic. I learned so much and had a lot of new insights. The workshops with the Monk were very deep. I also really liked the different techniques introduced by the other trainers."

"OMG. I loved the meditations, the yoga. I really loved the sharings after certain exercises and how we were all encouraged to speak up and how such beautiful exchange was facilitated. A truly wonderful moment, I could resonate a lot with what people said, about what they are grateful for, what they have learned/improved, etc. I felt really connected to the people! "

"I learned that when I want to make my body strong, I should move. And when I want to make my mind strong, I need to stop. All the techniques taught during the retreat were so useful for me, thank you! :-) "