From 01 - 21 March 2022

21-day Non-stop
for the New Episode of Life

Special Offer

210 USD 99 USD

pay before Feb 15

Daily Interactive 90-minute LIVE via Zoom

OUR 21 day programme will help

Create a Growth Mindset

Make Meditation your Routine

Learn (at least) 1 Good Habit

Unlearn (at least) 1 Bad Habit

Become a Better Version of Yourself

Inspired by the notion that it takes 21 days to create a good habit, our 21-day online course focuses on: Meditation, Mindfulness, and Habit Development. You can skip any days and check the recorded videos afterward.

For those who are consistent with all LIVE lessons, workshop, exercises, and homework for 21 days, you will be eligible to apply for the next program to become one of our Certified Mindfulness & Meditation Trainers!

Program Outline

Week 1: Learn BMM & MEHD Diagram with exercises

Better ME Model (BMM) is a solution-based diagram with a holistic approach to help you get out of a trap and set life-goal realistically.

MEHD stands for Mind Empowerment and Habit Development which exhibits the 4 aspects of life from the Buddhist philosophy - Health, Love, Work, Happiness (HLWH) - with a practical tool to deal with each aspect effectively.

Week 2: Discuss Health & Happiness Aspects with workshop, games, and homework

5 Acts of self-discipline is a tip towards a building-block of your meditation practice.

5 Universal Goodnesses (UG5) will amplify the body and mind development to be healthy and happy.

DR.PHE stands for Discipline, Respect, Patience, Humility, and Empathy which make you admire yourself as another superhero in reality.

Week 3: How to Lucky in Game & Happy in Love

“4 Tips for a long-lasting relationship” is a magical yet applicable tool in a social distancing environment.

“4 stepping stones to improve work performance” is a key for job satisfaction and promotion.

Summary of 21 days Evolution to Master your Mindset.

What to expect


Guided Meditation Audios in EnlightenMe App (EM App) with different topics


A Meditation Journal in EM App which supports Daily Self-reflection to thrive in meditation practice.


LIVE Daily Guided Meditation


Daily thought-provoking LIVE teachings to inspire and transform a NEW you.


Fun Games and Insightful Exercises with breakout sessions to discuss and exchange ideas and know-how


Take-away Challenges (homework) to unlock your hidden potential with monitoring process to support your personal growth


Additional Free Exercises in EM App to support your Daily Habit Development. For example, BAC for Mindfulness in Action or Discipline game to track your 4 important routines towards success


Personalized path of your own self-development supervised by certified Mindfulness & Meditation Trainers and Coaches


E-certificate will be given for those attended at least half of the LIVE sessions


A Support Group of like-minded people to motivate and drive your action

Andy Merckaert


Andy Merckaert

I got to know meditation five years ago. At that time I was still very confused and unbalanced. I was in a healing process, trying to heal from my addiction. I was in a coma for two days and spent eight weeks in a rehabilitation clinic. At the end of my hospitalization I got to know meditation ... the perfect moment. Meditation taught me to discover and develop myself. My habits changed and until today I am free from any kind of addiction and bad habits. I enjoy life.

Aseel Mohamad Nassar


Aseel Mohamad Nassar

Be optimistic, and radiate your positive energy…Aseel Nassar, a meditation and mindfulness trainer since 2015 with World Peace Initiative Foundation, she took over the management of peace coaches of MENA region, then managed social Media channels in the region, and currently she holds the position of Middle East coordinator.She organized many courses, workshops, camps, and retreat programs about meditation and mental health at regional and local level, like mind detox retreat, work life balance program and Heya fellowship for Arab women. She has variety of activities in Jordan, Palestine, Kuwait, Lebanon, and Oman, and online activities in other countries aswell.She has participated in many medical scientific conferences at Faculty of Pharmacy, Faculty of Nursing, Faculty of Rehabilitation Science, Society of Multiple Sclerosis and conferences about addiction control. She presented more than 250 workshops in international organizations, menistries, universities, schools, training centers and health centers, women's-focused centers, addiction treatment centers and refugee organizations. She has trained more than 2000 in WPI self-development program.She has been recognized annually on global and regional level for its distinctive activity and dedication to reaching the goals that make a difference every year.

Emmanuel Dushimimana


Emmanuel Dushimimana

Emmanuel is a Rwandan young leader and peace builder, holder of a Bachelor’s degree in Science and Technology graduated in Computer Science. He joined peace revolution and participated in Alafia Francophonie fellowship in Benin (2017), Amani Fellowship in Thailand (2018), and Peace Architect training in Thailand (2019 and 2020), where he obtained the inner peace and self-love through meditation. After these fellowships he introduced meditation to many people and he initiated a peace club in his city. He believes that world peace is still possible once every one of us learn how to cultivate inner peace at individual level and share it with others. He is interested in conflict resolution, youth leadership and technology. Thanks to peace revolution he is more productive and creative because of mindfulness practices

Nayfeh Issam Al Kurdi


Nayfeh Issam Al Kurdi

Nayfeh Al Kurdi was born in Jordan. She graduated with a Bachelor's Degree from Damascus University in English Literature. She started her career in the disability field in Syria after graduation and then moved to work in Jordan. She is certified as a Disability Equality Trainer, a Job Coach Trainer, and a Peer Counselling Trainer for persons with disabilities. She works on several programs to empower persons with disabilities mainly youth and adolescents and their families. She started practicing the middle way of meditation with the Jordanian Thai Meditation center in 2019, afterwards, meditation has become her daily habit. She found meditation as a tool to face and overcome the challenges of daily life, to feel inner peace, and to live happily with the purified mind. She believes that once we take care of ourselves, we can take care of anything else.

Nesreen Ismail Alkasheman


Nesreen Ismail Alkasheman

Nesreen Khashman was born in Amman, Jordan on the 19th of August in 1985. She graduated with a Bachelor's Degree in 2007 from Jordan University in Rehabilitation science as Orthotist and Prosthetics where she has been working as a Lab Supervisor since then after following a post-graduate program in Italy for 18 months. In 2013, she started practicing the middle way meditation with Jordanian Thai Meditation center, experiencing all the benefits and making meditation her daily habit. As she started to volunteer with the center, she was introduced to an international program for self-development through meditation and mindfulness in Thailand by World Peace Initiative Foundation. Having joined the program, she won a fellowship to participate in a 2-week intensive training in 2015. Being an active member and accomplishing the yearly missions, she was invited to 4 other intensive courses and became a certified meditation, mindfulness and self-development trainer. In 2016, she was assigned to become a member of the Peace Coach Committee for the MENA region, as well as invited to be a meditation guide and mentor for the First Heya Fellowship (a fellowship for empowering women in the MENA region). Since 2017, she has been working as the Middle East Coordinator and Project Manager for the regional fellowship and is currently a Digital Strategist for the Arabic Group and Peace Revolution IG Account. Throughout her meditation activities, Nesreen has conducted many workshops in Jordan, Saudi Arabia, Morocco, Lebanon, Oman, and Bahrain. She worked with children, youth, women, elderly and refugees in Zaatari camps, as well as workshops for diabetic children, doctors, patients with mental illness, nurses, cancer patients, and their parents. As a mediation trainer, she has been guiding sessions at the Jordanian Thai Meditation center in Jordan for more than 2500 people.


Course Fee

$ 210 $ 99
Special Offer

Book My Place

Group Discount (when register with other 2 friends $70 per person)

$ 70

Book My Place

What People Say

"The topics in this course were all interesting and related to daily life aspects. I liked it that there were exercises and discussions about the topic, or the opportunity to share experiences with others. In the "GAS" topic, the instructor's perspective itself was very good, and would be a useful tool to have"

Rut from Paraguay

""Everything was clean and clear. Course Instructors were so nice, clear and wise. I loved every single session and the last week helped me a lot and was a place of support and love for the special moment I am going through. I'm really grateful with this opportunity, with every soul that makes this course take place"

Maria from Spain

"I liked the BMM & MEHD topics as those are the topics I lack in my life. The self reflection of my ideal self, the discipline & habit development were all very great topics. It is why I registered in the course in the first place"

Sally from Palestine

WPI envisions sustainable change happening when each and every one of us works towards their own self-development. Thus, we have created free and accessible tools for the empowerment and wellbeing of individuals worldwide, regardless of age, race, religion, cultural background.

World Peace Initiative Foundation
46/4 Moo 7 Khlong Song
Khlong Luang, Pathum Thani, Thailand

74 Strathcona Gardens, Knaphill, Woking, Surrey
GU21 2AZ, United Kingdom