Peace Blog

Lifestyle and Wellness

Why is Jackfruit Good for Your Health?

Sabir Halsana

May 20, 2020

Meditation and Mindfulness

Finding Calm During Crazy Times

Joniel

Apr 30, 2020

Lifestyle and Wellness

How to Ensure a Good Quality Night's Sleep

Sleep is an essential determinant of your physical and mental well-being. If you regularly toss and turn in bed, other aspects of your life, such as work productivity will suffer. While sleep disorders might prevent you from enjoying a good night's sleep, sometimes it occurs due to unhealthy habits and lifestyle choices.

Angela

Apr 23, 2020

Peace and Activism

BOOK: Ideas to postpone the end of the world, by Ailton Krenak

Luciana Dos Santos Duarte

Apr 21, 2020

Lifestyle and Wellness

Our relationship with food during a pandemic

Manuela Puscas

Apr 16, 2020

Life Wisdom

Self-isolation as a spiritual retreat and making it a regular practice

The use of terminology such as ‘lockdown’ to refer to current government-controlled social distancing measures make us feel trapped in our homes, places we are supposed to love and where we should feel safe. Considering these periods of social distancing or self-isolation as spiritual retreats instead of a form of solitary confinement may be one way to help us cope with staying put. And the practice of slowing down by staying put and taking occasional breaks from the outside world and our busy l

Luciana Dos Santos Duarte

Apr 14, 2020

Lifestyle and Wellness

Develop self-leadership in 5 steps

Lebogang Ditsebe

Apr 10, 2020

Meditation and Mindfulness

How to create your own meditation retreat at home?