Anca Stefania Iorgulescu
Digital Strategist, Peace Coach and Trainer Anca reckons that we are the designers of our own reality. Self-development is a continuous process and a commitment to creating life as a puzzle of conscious choices. She strongly believes the practice of mindfulness and meditation is the path to lead a fulfilled life and tap into our full potential.
Browse all blog posts by Anca Stefania Iorgulescu
Anca Stefania Iorgulescu
Meditation and Mindfulness
How Can Meditation Help you Clarify Your Life Goals
The Purpose of Life Is to Discover Your Gift. The Meaning of Life Is to Give Your Gift Away. Pablo Picasso
Anca Stefania Iorgulescu
Meditation and Mindfulness
Past, Present, Future and Meditation
Change is the law of life. And those who look only to the past or present are certain to miss the future. John F. Kennedy
Anca Stefania Iorgulescu
Meditation and Mindfulness
To Lead One Must Follow
If your actions inspire others to dream more, learn more, do more and become more, you are a leader. John Quincy Adams
Anca Stefania Iorgulescu
Meditation and Mindfulness
Decision-making Easier with Meditation
Buddha was asked what he had gained from meditation. His answer was: “Nothing! However, let me tell you what I have lost: anxiety, anger, depression, insecurity, fear of old age…
Anca Stefania Iorgulescu
Meditation and Mindfulness
3 Ways Meditation Boosts Confidence
“Kindness in words creates confidence. Kindness in thinking creates profundity. Kindness in giving creates love.” Lao Tzu
Anca Stefania Iorgulescu
Meditation and Mindfulness
Meditation and Motivation
“Motivation is what gets you started. Habit is what keeps you going.” Jim Ryun
Anca Stefania Iorgulescu
Self-development
Can Self-discipline and Artistic Coexist?
Anca Stefania Iorgulescu
Meditation and Mindfulness
Meditate to Better Express Your Emotions
Anca Stefania Iorgulescu
Meditation and Mindfulness
Meditation for a Playful Life
Anca Stefania Iorgulescu