Anca Stefania Iorgulescu
Digital Strategist, Peace Coach and Trainer Anca reckons that we are the designers of our own reality. Self-development is a continuous process and a commitment to creating life as a puzzle of conscious choices. She strongly believes the practice of mindfulness and meditation is the path to lead a fulfilled life and tap into our full potential.
Browse all blog posts by Anca Stefania Iorgulescu
Meditation and Mindfulness
Meditation Impacts Personal Performance
Anca Stefania Iorgulescu
Peace Activism and Events
The Gift of Gratitude for Peace Revolution’s Trip to Grenade
Anca Stefania Iorgulescu
Meditation and Mindfulness
Meditation and the Art of Sharing
Anca Stefania Iorgulescu
Lifestyle and Wellness
Let Go of Fear. Create the Life You’re Meant to Live
Anca Stefania Iorgulescu
Meditation and Mindfulness
Body Scan Meditation as Relaxation Technique
Anca Stefania Iorgulescu
Lifestyle and Wellness
Meditation and Anger Management
Anca Stefania Iorgulescu
Meditation and Mindfulness
Can’t Stay Away? Try to Meditate to Cut Cravings!
Anca Stefania Iorgulescu
Lifestyle and Wellness
Can Meditation Help You Better Deal With Depression?
Anca Stefania Iorgulescu
Lifestyle and Wellness
How to Reduce Anxiety?
Anca Stefania Iorgulescu
Life Wisdom
The Power of Positive Thinking
Anca Stefania Iorgulescu
Self-development
Practising Empathy: What’s In It For You?
Anca Stefania Iorgulescu
Self-development
How to Practise Empathy?
Anca Stefania Iorgulescu