Whether you feel physical pain, strong emotion, frantic thoughts, peace, stillness or emptiness - the awareness of all these remains untouched.Take refuge in silence. You can be here or there or anywhere. Fixed in silence, established in the inner 'I', you can be as you are. The world will never perturb you if you are well founded upon the tranquility within. Gather your thoughts within. Find out the thought centre and discover your Self-equipoise. In storm and turmoil be calm and silent. Watch the events around as a witness. The world is a drama. Be a witness, inturned and introspective. Finding our Inner Peace will always be part of us and have a beautiful life to live. PIPO
