This is my meditation drawing from day 18!&nbsp;<div>Hope you like it!</div><div><br></div><div>The pink/red line is the mind; whenever the line is thicker and brighter is because my mind was somewhere else.The blue dots are my thoughts. THe green line are the mantras and the yellow lines are the object that I visualized. The red line suddenly ends, at the middle, because my computer started making the noise that warns you that the battery is running out and that if you do not plug it in, then it is going to sleep. Therefore I had to plug my computer in and I lost concentration.</div><div><br></div><div>PIPO, Adriana</div>

Adriana, Good job on your IPT! It is nice to see such awareness of experience. The picture reflects your "art" of meditation. It reflects your own observance of your mind, your experience. Good job and much encouragement to you to keep with IPT. May you continue to feel good about it and receive the rewards it gives... :) Please keep sharing.