<P class=MsoNormal style="MARGIN: 0in 0in 0pt">Being working journalist I cover crime + terror related news and its stress full job, live in hot area of Region Khyber Pukhtoon khawa, <?xml:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><st1:City w:st="on"><st1:place w:st="on">Peshawar</st1:place></st1:City>, its hard and difficult for every one but also for me being a journalist to work with out tension. <SPAN style="mso-spacerun: yes">&nbsp;</SPAN></P> <P class=MsoNormal style="MARGIN: 0in 0in 0pt">Before meditation I always tense because seeing blood and injured people disturb my life also my family matter, but after Meditation my mind change , feel relax , whenever I feel stress and tension I try for meditation .</P> <DIV class=MsoNormal style="MARGIN: 0in 0in 0pt">Thank you All</DIV> <DIV class=MsoNormal style="MARGIN: 0in 0in 0pt">&nbsp;</DIV>

You are a brave example to us all. Thank you! when I read your story, I feel inspired to meditate more, but also to bring my peace outward into the world, so that more people can experience peace.

I'm glad that you feel the meditation has changed your mind. This change will bring positivity into your life. And even you were in a chaotic moment, the stillness of the mind will allow you to have sharper focus, take a better decision and solve the problem easier.

If you meditate more, you will find that the meditation isn't just for relaxation. But it is something more and maybe something you have been searching for long time.

It's great job for a normal human being living in stressful life to meditate. In fact, normal people in this world seeks the result immediately, but the meditation is such a tremendous happening which bring lasting peace and stillness with a considerably longer time with commitment and regularity.

I am glad to have you a peace rebel working for inner peace sharing the news of crime and terror from south Asia.

Wish you a peaceful happy New Year 2011.

thank you for your response , i am working with different my friends and common people , like in office a lady and the general secetary of khyber union of journalist general sectary aneela shah. also a friend of mine and member of tv channel jamshed ali khan , Nehar ahmed also intrested in peace program. they will respond on you also. the big things which change my mind , now a day if a person misbehave with me . i didn,t respond on these things... thanks again...