Lidia De La Garza

Mindfulness and Meditation Trainer at World Peace Initiative

  • Mexico
  • Active Peace Architect

Lidia is a certified yoga teacher, meditation trainer and health coach that has been trained in Asia and America in order to share with people from different backgrounds techniques that lead them into healthier, balanced and happy lives. She's also a social entrepreneur that has been involved and lead social projects in Mexico, India and Africa in order to give empowerment to minorities. She's actively involved in the Peace Revolution project under World Peace Initiative Foundation and in 2015 she became a certified meditation instructor.

Peace Architect Training 4
Certified Peace Architect since 21 Nov 2015

6,215

Meditation Hours

5

Special Ops guided

16

Events organized

2

Trainings volunteered

2118

Guided meditation (minutes)

4530

Workshop (minutes)

Peace Tour Events

  1. miniPIPO MX 2018

    740

Workshops conducted

  1. Reset N.S. and Meditation

    5

  2. Reset N.S. and Meditation

    6

  3. Reset Nervous System and Meditation

    13

  4. Reset of the Nervous System Meditation

    15

  5. Yoga and Meditation

    50

  6. Yoga and Meditation

    100

  7. Massive Yoga and Meditation session in Chiangmai

    130

  8. Meditation for relaxation

    2

  9. Meditation for relaxation

    6

  10. Meditation for relaxation

    8

  11. Meditation for Relaxation

    4

  12. Meditation for Relaxation

    10

  13. Online meditation

    6

  14. Meditation for Rela

    16

  15. Evening Meditation

    83

  16. Early Morning Meditation

    122

  17. Meditation and relaxation

    5

  18. Meditation Workshop - Session 1 - GROUP 2

    8

  19. Meditation Workshop - Session 2 - GROUP 2

    8

  20. Meditation Workshop - Session 3 - GROUP 2

    9

  21. Meditation Workshop - Session 4 - GROUP 1

    12

  22. Meditation Workshop - Session 1 - GROUP 1

    14

  23. Meditation Workshop - Session 2 - GROUP 1

    14

  24. Meditation Workshop - Session 3 - GROUP 1

    14

  25. Weekly meditation with Colombian group - Organized by Marco Bermudez

    27

  26. Morning meditation

    120

  27. Global Peace Campaign 2024

    11

  28. Meditation Workshop

    14

  29. Reset Nervous System

    10

  30. Reset Nervous System + Meditation

    15

  31. Morning meditation

    125

  32. Reset of the Nervous System and Meditation

    8

  33. Reset Nervous System and Meditation

    10

  34. Morning Yoga and Meditation

    42

  35. Yoga and Meditation

    42

  36. Yoga and Meditation

    50

  37. Reset nervous system and meditation

    12

  38. Private Wellness Program

    1

  39. Holistic wellbeing sessions (private)

    3

  40. Dhammakaya morning meditation

    150

  41. Morning meditation

    150

  42. Morning meditation

    156

  43. Dhammakaya morning meditation

    170

  44. Private wellness program

    2

  45. Meditation and deep relaxation

    7

  46. New Moon Meditation

    8

  47. Nervous system and meditation

    10

  48. Reset of the Nervous system

    11

  49. MORNING MEDITATION

    150

  50. Morning meditation

    150

  51. Daily monrning meditation

    160

  52. Regulating the nervous system

    20

  53. Morning inner peace time with meditation

    160

  54. Morning meditation

    160

  55. Inner Peace time Morning meditation

    140

  56. Private wellness program 1:1

    4

  57. Meditation and breathwork

    6

  58. Meditation and Breathwork

    30

  59. Private Wellness program 1:1

    1

  60. Private Wellness Program 1:1 - 5 sessions during August

    1

  61. Mindfulness for stress release

    2

  62. Dhammakaya morning meditation

    125

  63. Morning meditation

    150

  64. Meditation private course

    5

  65. Meditation and Nature

    10

  66. Meditation and Wellbeing

    50

  67. Meditation for wellbeing

    25

  68. Morning meditation

    140

  69. Morning meditation

    150

  70. Morning meditation

    165

  71. Ley de atracción

    36

  72. 21 day training - BMM

    8

  73. Online Meditation

    155

  74. Morning Meditation

    190

  75. BMM course

    7

  76. BMM session

    7

  77. BMM session 21

    7

  78. Dhammakaya session

    170

  79. Morning meditation

    170

  80. Deep relaxation and meditation session

    11

  81. Weekly meditation

    11

  82. Meditation with a Monk

    31

  83. Earth Day

    75

  84. Autumn Meditation

    20

  85. Meditation at a Cancer Awareness Government event

    200

  86. Morning Meditation

    136

  87. Yoga and Meditation

    24

  88. Online Retreat PR

    13

  89. Full Moon Meditation

    17

  90. Meditation and Relax

    20

  91. Meditation Cycle for deep relaxation

    22

  92. Meditation and Relax

    25

  93. Meditation for better Sleep

    25

  94. Meditation before sleeping

    27

  95. Dhammakaya Meditation with Mexican group

    57

  96. Dhammakaya Meditation with Mexican Group

    59

  97. Translation for LP Ake

    90

  98. Meditation and Relaxation

    100

  99. Meditation for the app

    0

  100. Crea Hábitos y Bienestar - 21 day Course

    33

  101. Google with the Monk

    50

  102. Meditation for inner peace

    300

  103. Inner Peace Time

    250

  104. Dharma to protect the earth

    28

  105. Meditación - Club Colombia

    35

  106. Inner Peace Time

    65

  107. Morning Meditation

    80

  108. Earth Day

    300

  109. ANATOMY OF THE MIND

    8

  110. PIPO HOUSE PUEBLA - PRIVATE MEDITATION SESSION FOR THEIR FACEBOOK GROUP

    28

  111. Diaphragm, subtle anatomy and meditation - Private Session at a group

    57

  112. 5 DAYS MEDITATION CHALLENGE - PRIVATE GROUP DAY 4

    76

  113. 5 DAYS MEDITATION CHALLENGE - PRIVATE GROUP DAY 5

    88

  114. 5 DAYS MEDITATION CHALLENGE - PRIVATE GROUP DAY 3

    105

  115. 5 DAYS MEDITATION CHALLENGE - PRIVATE GROUP DAY 2

    114

  116. 5 DAYS OF MEDITATION - PRIVATE GROUP

    122

  117. Earth Day Meditation

    307

  118. 21 DE MEDITACIÓN - DETOX DIGITAL

    456

  119. MEDITACIÓN 21 DÍAS LATAM - Anatomía Sutil Básica y Meditación

    596

  120. ¿Cómo prepararme para Meditar?

    1675

  121. Global Peace Summit Malaysia 2020

    300

  122. Proactivity in times of COVID-19

    3000

  123. MEDITATION with The Meditation Center of Chicago

    238

  124. Metta Meditation

    518

  125. International Day of Yoga - Meridian Yoga Therapy

    924

  126. Weekly Meditation

    20

  127. Meditation

    22

  128. Loving-kindness meditation

    5

  129. Anatomy of the Mind

    6

  130. Loving-kindness meditation

    7

  131. Meditation and Yoga

    7

  132. Meditation and Yoga

    8

  133. MEDITATION AND YOGA

    11

  134. Meditation with kids

    5

  135. Meditation for stress release

    8

  136. Special OPS

    10

  137. PEACEFUL TIME

    4

  138. Meditación

    6

  139. Why catching goodness in others can transform your relationships

    3000

  140. Private Session for Seniors

    3

  141. Private session for women

    4

  142. Special session - meditation for seniors

    5

  143. Administra tus recursos

    1100

  144. Meditación AMALA

    7

  145. Práctica de Meditación

    1500

  146. Reconnect with your Inner Peace

    20

  147. Redefiniendo la clave del éxito

    1700

  148. Finding Balance Meditation

    4569

  149. Meditation Time

    10

  150. Special OPS

    10

  151. Paciencia y Soltar

    1700

  152. Maratón de la Calma

    838

  153. Callar el ego

    665

  154. Gratitud

    839

  155. Finding your inner pathways to peace

    2325

  156. Ego and Willpower

    2427

  157. Meditation Session

    3

  158. Redefining Success

    2851

  159. Empowerment and Civil Engagement

    43

  160. Inner Peace for Leaders

    43

  161. Inner Peace for Leaders / Self Esteem and Meditation

    43

  162. Loving kindness

    43

  163. Meditation Session MettaYoga

    15

  164. ¨El arte del pensamiento positivo¨

    903

  165. Inner Peace Time

    481

  166. Introducción a la Meditación

    2

  167. FULL MOON MEDITATION

    8

  168. Conscious breathing and meditation

    11

  169. Conscious breathing and meditation

    14

  170. "Hablemos de depresión y ansiedad"

    1100

  171. Conectando con tu paz interior

    8

  172. MEDITATION and conscious breathing

    19

  173. Respiración Consciente y Meditación

    2600

  174. The Art of Inner Peace

    4267

  175. Cultivating Habits

    3

  176. Mind Cleansing

    4

  177. Introducción a la Meditación

    8

  178. Nature of the mind + introduction to meditation with directors.

    55

  179. "Importancia de un centro de yoga en la comunidad"

    3

  180. "Conoce tu mente y transforma tu vida" - miniPIPO

    7

  181. "Conoce tu mente y transforma tu vida" Introducción a la Meditación - miniPIPO México

    22

  182. "Naturaleza de la mente y manejo de estrés" - miniPIPO Mexico

    58

  183. "Conoce tu mente y transforma tu vida" - miniPIPO UNIVERSIDAD AUTONOMA DE TAMAULIPAS

    175

  184. minipipo mexico

    262

  185. The nature of the mind @iNat

    7

  186. MINI PIPO - Mind, Stress and Meditation at University of Tamaulipas

    40

Lidia De La Garza in action
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