Lidia De La Garza

Mindfulness and Meditation Trainer at World Peace Initiative

  • Mexico
  • Active Peace Architect

Lidia is a certified yoga teacher, meditation trainer and health coach that has been trained in Asia and America in order to share with people from different backgrounds techniques that lead them into healthier, balanced and happy lives. She's also a social entrepreneur that has been involved and lead social projects in Mexico, India and Africa in order to give empowerment to minorities. She's actively involved in the Peace Revolution project under World Peace Initiative Foundation and in 2015 she became a certified meditation instructor.

Peace Architect Training 4
Certified Peace Architect since 21 Nov 2015

5,279

Meditation Hours

5

Special Ops guided

2

Events organized

2

Trainings volunteered

800

Guided meditation (minutes)

1265

Workshop (minutes)

Peace Tour Events

  1. miniPIPO MX 2018

    740

Workshops conducted

  1. Reset Nervous System

    10

  2. Reset Nervous System + Meditation

    15

  3. Morning meditation

    125

  4. Reset of the Nervous System and Meditation

    8

  5. Reset Nervous System and Meditation

    10

  6. Morning Yoga and Meditation

    42

  7. Yoga and Meditation

    42

  8. Yoga and Meditation

    50

  9. Private Wellness Program

    1

  10. Holistic wellbeing sessions (private)

    3

  11. Dhammakaya morning meditation

    150

  12. Morning meditation

    150

  13. Morning meditation

    156

  14. Dhammakaya morning meditation

    170

  15. Private wellness program

    2

  16. Meditation and deep relaxation

    7

  17. New Moon Meditation

    8

  18. Nervous system and meditation

    10

  19. Reset of the Nervous system

    11

  20. MORNING MEDITATION

    150

  21. Morning meditation

    150

  22. Daily monrning meditation

    160

  23. Regulating the nervous system

    20

  24. Morning inner peace time with meditation

    160

  25. Morning meditation

    160

  26. Inner Peace time Morning meditation

    140

  27. Private wellness program 1:1

    4

  28. Meditation and breathwork

    6

  29. Meditation and Breathwork

    30

  30. Private Wellness program 1:1

    1

  31. Private Wellness Program 1:1 - 5 sessions during August

    1

  32. Mindfulness for stress release

    2

  33. Dhammakaya morning meditation

    125

  34. Morning meditation

    150

  35. Meditation private course

    5

  36. Meditation and Nature

    10

  37. Meditation and Wellbeing

    50

  38. Meditation for wellbeing

    25

  39. Morning meditation

    140

  40. Morning meditation

    150

  41. Morning meditation

    165

  42. Ley de atracción

    36

  43. 21 day training - BMM

    8

  44. Online Meditation

    155

  45. Morning Meditation

    190

  46. BMM course

    7

  47. BMM session

    7

  48. BMM session 21

    7

  49. Dhammakaya session

    170

  50. Morning meditation

    170

  51. Deep relaxation and meditation session

    11

  52. Weekly meditation

    11

  53. Meditation with a Monk

    31

  54. Earth Day

    75

  55. Autumn Meditation

    20

  56. Meditation at a Cancer Awareness Government event

    200

  57. Morning Meditation

    136

  58. Yoga and Meditation

    24

  59. Online Retreat PR

    13

  60. Full Moon Meditation

    17

  61. Meditation and Relax

    20

  62. Meditation Cycle for deep relaxation

    22

  63. Meditation and Relax

    25

  64. Meditation for better Sleep

    25

  65. Meditation before sleeping

    27

  66. Dhammakaya Meditation with Mexican group

    57

  67. Dhammakaya Meditation with Mexican Group

    59

  68. Translation for LP Ake

    90

  69. Meditation and Relaxation

    100

  70. Meditation for the app

    0

  71. Crea Hábitos y Bienestar - 21 day Course

    33

  72. Google with the Monk

    50

  73. Meditation for inner peace

    300

  74. Inner Peace Time

    250

  75. Dharma to protect the earth

    28

  76. Meditación - Club Colombia

    35

  77. Inner Peace Time

    65

  78. Morning Meditation

    80

  79. Earth Day

    300

  80. ANATOMY OF THE MIND

    8

  81. PIPO HOUSE PUEBLA - PRIVATE MEDITATION SESSION FOR THEIR FACEBOOK GROUP

    28

  82. Diaphragm, subtle anatomy and meditation - Private Session at a group

    57

  83. 5 DAYS MEDITATION CHALLENGE - PRIVATE GROUP DAY 4

    76

  84. 5 DAYS MEDITATION CHALLENGE - PRIVATE GROUP DAY 5

    88

  85. 5 DAYS MEDITATION CHALLENGE - PRIVATE GROUP DAY 3

    105

  86. 5 DAYS MEDITATION CHALLENGE - PRIVATE GROUP DAY 2

    114

  87. 5 DAYS OF MEDITATION - PRIVATE GROUP

    122

  88. Earth Day Meditation

    307

  89. 21 DE MEDITACIÓN - DETOX DIGITAL

    456

  90. MEDITACIÓN 21 DÍAS LATAM - Anatomía Sutil Básica y Meditación

    596

  91. ¿Cómo prepararme para Meditar?

    1675

  92. Global Peace Summit Malaysia 2020

    300

  93. Proactivity in times of COVID-19

    3000

  94. MEDITATION with The Meditation Center of Chicago

    238

  95. Metta Meditation

    518

  96. International Day of Yoga - Meridian Yoga Therapy

    924

  97. Weekly Meditation

    20

  98. Meditation

    22

  99. Loving-kindness meditation

    5

  100. Anatomy of the Mind

    6

  101. Loving-kindness meditation

    7

  102. Meditation and Yoga

    7

  103. Meditation and Yoga

    8

  104. MEDITATION AND YOGA

    11

  105. Meditation with kids

    5

  106. Meditation for stress release

    8

  107. Special OPS

    10

  108. PEACEFUL TIME

    4

  109. Meditación

    6

  110. Why catching goodness in others can transform your relationships

    3000

  111. Private Session for Seniors

    3

  112. Private session for women

    4

  113. Special session - meditation for seniors

    5

  114. Administra tus recursos

    1100

  115. Meditación AMALA

    7

  116. Práctica de Meditación

    1500

  117. Reconnect with your Inner Peace

    20

  118. Redefiniendo la clave del éxito

    1700

  119. Finding Balance Meditation

    4569

  120. Meditation Time

    10

  121. Special OPS

    10

  122. Paciencia y Soltar

    1700

  123. Maratón de la Calma

    838

  124. Callar el ego

    665

  125. Gratitud

    839

  126. Finding your inner pathways to peace

    2325

  127. Ego and Willpower

    2427

  128. Meditation Session

    3

  129. Redefining Success

    2851

  130. Empowerment and Civil Engagement

    43

  131. Inner Peace for Leaders

    43

  132. Inner Peace for Leaders / Self Esteem and Meditation

    43

  133. Loving kindness

    43

  134. Meditation Session MettaYoga

    15

  135. ¨El arte del pensamiento positivo¨

    903

  136. Inner Peace Time

    481

  137. Introducción a la Meditación

    2

  138. FULL MOON MEDITATION

    8

  139. Conscious breathing and meditation

    11

  140. Conscious breathing and meditation

    14

  141. "Hablemos de depresión y ansiedad"

    1100

  142. Conectando con tu paz interior

    8

  143. MEDITATION and conscious breathing

    19

  144. Respiración Consciente y Meditación

    2600

  145. The Art of Inner Peace

    4267

  146. Cultivating Habits

    3

  147. Mind Cleansing

    4

  148. Introducción a la Meditación

    8

  149. Nature of the mind + introduction to meditation with directors.

    55

  150. "Importancia de un centro de yoga en la comunidad"

    3

  151. "Conoce tu mente y transforma tu vida" - miniPIPO

    7

  152. "Conoce tu mente y transforma tu vida" Introducción a la Meditación - miniPIPO México

    22

  153. "Naturaleza de la mente y manejo de estrés" - miniPIPO Mexico

    58

  154. "Conoce tu mente y transforma tu vida" - miniPIPO UNIVERSIDAD AUTONOMA DE TAMAULIPAS

    175

  155. minipipo mexico

    262

  156. The nature of the mind @iNat

    7

  157. MINI PIPO - Mind, Stress and Meditation at University of Tamaulipas

    40

Lidia De La Garza in action
24 Attachments