Lidia De La Garza

Mindfulness and Meditation Trainer at World Peace Initiative

  • Mexico
  • Active Peace Architect

Lidia is a certified yoga teacher, meditation trainer and health coach that has been trained in Asia and America in order to share with people from different backgrounds techniques that lead them into healthier, balanced and happy lives. She's also a social entrepreneur that has been involved and lead social projects in Mexico, India and Africa in order to give empowerment to minorities. She's actively involved in the Peace Revolution project under World Peace Initiative Foundation and in 2015 she became a certified meditation instructor.

Peace Architect Training 4
Certified Peace Architect since 21 Nov 2015

6,987

Meditation Hours

5

Special Ops guided

42

Events organized

2

Trainings volunteered

3088

Guided meditation (minutes)

6540

Workshop (minutes)

Peace Tour Events

  1. miniPIPO MX 2018

    740

Workshops conducted

  1. Private Meditation Session

    4

  2. Mindfulness and meditation for deep relaxation

    20

  3. Private meditation session for a man that never meditated before

    1

  4. Private meditation session

    4

  5. Private meditation session

    6

  6. Private meditation session evening

    2

  7. Evening Meditation: Deepening the Practice

    4

  8. Meditation for deep relaxation

    4

  9. Meditation for stress relief

    4

  10. Meditation for inner peace

    5

  11. Meditation for deep relaxation

    6

  12. Yoga and meditation

    10

  13. Meditation and nervous system reset

    11

  14. Meditation and deep relaxation

    14

  15. Yoga and meditation session - Starting the day from the center

    14

  16. RESTORATIVE YOGA AND MEDITATION

    15

  17. Meditation and yoga session

    16

  18. Yoga and Meditation for inner peace

    110

  19. Full moon meditation

    200

  20. HABIT DEVELOPMENT AND MEDITATION FOR YOUTH - Relationships

    11

  21. HABIT DEVELOPMENT AND MEDITATION FOR YOUTH

    12

  22. Community development through meditation

    120

  23. Reset N.S. and Meditation

    5

  24. Reset N.S. and Meditation

    6

  25. Reset Nervous System and Meditation

    13

  26. Reset of the Nervous System Meditation

    15

  27. Yoga and Meditation

    50

  28. Yoga and Meditation

    100

  29. Massive Yoga and Meditation session in Chiangmai

    130

  30. Meditation for relaxation

    2

  31. Meditation for relaxation

    3

  32. Meditation for relaxation

    8

  33. Meditation for Relaxation

    4

  34. Meditation for Relaxation

    10

  35. Online meditation

    6

  36. Meditation for Rela

    8

  37. Evening Meditation

    83

  38. Early Morning Meditation

    122

  39. Meditation and relaxation

    5

  40. Meditation Workshop - Session 1 - GROUP 2

    8

  41. Meditation Workshop - Session 2 - GROUP 2

    8

  42. Meditation Workshop - Session 3 - GROUP 2

    9

  43. Meditation Workshop - Session 4 - GROUP 1

    12

  44. Meditation Workshop - Session 1 - GROUP 1

    14

  45. Meditation Workshop - Session 2 - GROUP 1

    14

  46. Meditation Workshop - Session 3 - GROUP 1

    14

  47. Weekly meditation with Colombian group - Organized by Marco Bermudez

    27

  48. Morning meditation

    120

  49. Global Peace Campaign 2024

    11

  50. Meditation Workshop

    14

  51. Reset Nervous System

    10

  52. Reset Nervous System + Meditation

    15

  53. Morning meditation

    125

  54. Reset of the Nervous System and Meditation

    8

  55. Reset Nervous System and Meditation

    10

  56. Morning Yoga and Meditation

    42

  57. Yoga and Meditation

    42

  58. Yoga and Meditation

    50

  59. Reset nervous system and meditation

    12

  60. Private Wellness Program

    1

  61. Holistic wellbeing sessions (private)

    3

  62. Dhammakaya morning meditation

    150

  63. Morning meditation

    150

  64. Morning meditation

    156

  65. Dhammakaya morning meditation

    170

  66. Private wellness program

    2

  67. Meditation and deep relaxation

    7

  68. New Moon Meditation

    8

  69. Nervous system and meditation

    10

  70. Reset of the Nervous system

    11

  71. MORNING MEDITATION

    150

  72. Morning meditation

    150

  73. Daily monrning meditation

    160

  74. Regulating the nervous system

    20

  75. Morning inner peace time with meditation

    160

  76. Morning meditation

    160

  77. Inner Peace time Morning meditation

    140

  78. Private wellness program 1:1

    4

  79. Meditation and breathwork

    6

  80. Meditation and Breathwork

    30

  81. Private Wellness program 1:1

    1

  82. Private Wellness Program 1:1 - 5 sessions during August

    1

  83. Mindfulness for stress release

    2

  84. Dhammakaya morning meditation

    125

  85. Morning meditation

    150

  86. Meditation private course

    5

  87. Meditation and Nature

    10

  88. Meditation and Wellbeing

    50

  89. Meditation for wellbeing

    25

  90. Morning meditation

    140

  91. Morning meditation

    150

  92. Morning meditation

    165

  93. Ley de atracción

    36

  94. 21 day training - BMM

    8

  95. Online Meditation

    155

  96. Morning Meditation

    190

  97. BMM course

    7

  98. BMM session

    7

  99. BMM session 21

    7

  100. Dhammakaya session

    170

  101. Morning meditation

    170

  102. Deep relaxation and meditation session

    11

  103. Weekly meditation

    11

  104. Meditation with a Monk

    31

  105. Earth Day

    75

  106. Autumn Meditation

    20

  107. Meditation at a Cancer Awareness Government event

    200

  108. Morning Meditation

    136

  109. Yoga and Meditation

    24

  110. Online Retreat PR

    13

  111. Full Moon Meditation

    17

  112. Meditation and Relax

    20

  113. Meditation Cycle for deep relaxation

    22

  114. Meditation and Relax

    25

  115. Meditation for better Sleep

    25

  116. Meditation before sleeping

    27

  117. Dhammakaya Meditation with Mexican group

    57

  118. Dhammakaya Meditation with Mexican Group

    59

  119. Translation for LP Ake

    90

  120. Meditation and Relaxation

    100

  121. Meditation for the app

    0

  122. Crea Hábitos y Bienestar - 21 day Course

    33

  123. Google with the Monk

    50

  124. Meditation for inner peace

    300

  125. Inner Peace Time

    250

  126. Dharma to protect the earth

    28

  127. Meditación - Club Colombia

    35

  128. Inner Peace Time

    65

  129. Morning Meditation

    80

  130. Earth Day

    300

  131. ANATOMY OF THE MIND

    8

  132. PIPO HOUSE PUEBLA - PRIVATE MEDITATION SESSION FOR THEIR FACEBOOK GROUP

    28

  133. Diaphragm, subtle anatomy and meditation - Private Session at a group

    57

  134. 5 DAYS MEDITATION CHALLENGE - PRIVATE GROUP DAY 4

    76

  135. 5 DAYS MEDITATION CHALLENGE - PRIVATE GROUP DAY 5

    88

  136. 5 DAYS MEDITATION CHALLENGE - PRIVATE GROUP DAY 3

    105

  137. 5 DAYS MEDITATION CHALLENGE - PRIVATE GROUP DAY 2

    114

  138. 5 DAYS OF MEDITATION - PRIVATE GROUP

    122

  139. Earth Day Meditation

    307

  140. 21 DE MEDITACIÓN - DETOX DIGITAL

    456

  141. MEDITACIÓN 21 DÍAS LATAM - Anatomía Sutil Básica y Meditación

    596

  142. ¿Cómo prepararme para Meditar?

    1675

  143. Global Peace Summit Malaysia 2020

    300

  144. Proactivity in times of COVID-19

    3000

  145. MEDITATION with The Meditation Center of Chicago

    238

  146. Metta Meditation

    518

  147. International Day of Yoga - Meridian Yoga Therapy

    924

  148. Weekly Meditation

    20

  149. Meditation

    22

  150. Loving-kindness meditation

    5

  151. Anatomy of the Mind

    6

  152. Loving-kindness meditation

    7

  153. Meditation and Yoga

    7

  154. Meditation and Yoga

    8

  155. MEDITATION AND YOGA

    11

  156. Meditation with kids

    5

  157. Meditation for stress release

    8

  158. Special OPS

    10

  159. PEACEFUL TIME

    4

  160. Meditación

    6

  161. Why catching goodness in others can transform your relationships

    3000

  162. Private Session for Seniors

    3

  163. Private session for women

    4

  164. Special session - meditation for seniors

    5

  165. Administra tus recursos

    1100

  166. Meditación AMALA

    7

  167. Práctica de Meditación

    1500

  168. Reconnect with your Inner Peace

    20

  169. Redefiniendo la clave del éxito

    1700

  170. Finding Balance Meditation

    4569

  171. Meditation Time

    10

  172. Special OPS

    10

  173. Paciencia y Soltar

    1700

  174. Maratón de la Calma

    838

  175. Callar el ego

    665

  176. Gratitud

    839

  177. Finding your inner pathways to peace

    2325

  178. Ego and Willpower

    2427

  179. Meditation Session

    3

  180. Redefining Success

    2851

  181. Empowerment and Civil Engagement

    43

  182. Inner Peace for Leaders

    43

  183. Inner Peace for Leaders / Self Esteem and Meditation

    43

  184. Loving kindness

    43

  185. Meditation Session MettaYoga

    15

  186. ¨El arte del pensamiento positivo¨

    903

  187. Inner Peace Time

    481

  188. Introducción a la Meditación

    2

  189. FULL MOON MEDITATION

    8

  190. Conscious breathing and meditation

    11

  191. Conscious breathing and meditation

    14

  192. "Hablemos de depresión y ansiedad"

    1100

  193. Conectando con tu paz interior

    8

  194. MEDITATION and conscious breathing

    19

  195. Respiración Consciente y Meditación

    2600

  196. The Art of Inner Peace

    4267

  197. Cultivating Habits

    3

  198. Mind Cleansing

    4

  199. Introducción a la Meditación

    8

  200. Nature of the mind + introduction to meditation with directors.

    55

  201. "Importancia de un centro de yoga en la comunidad"

    3

  202. "Conoce tu mente y transforma tu vida" - miniPIPO

    7

  203. "Conoce tu mente y transforma tu vida" Introducción a la Meditación - miniPIPO México

    22

  204. "Naturaleza de la mente y manejo de estrés" - miniPIPO Mexico

    58

  205. "Conoce tu mente y transforma tu vida" - miniPIPO UNIVERSIDAD AUTONOMA DE TAMAULIPAS

    175

  206. minipipo mexico

    262

  207. The nature of the mind @iNat

    7

  208. MINI PIPO - Mind, Stress and Meditation at University of Tamaulipas

    40

Lidia De La Garza in action
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