Lidia De La Garza

Mindfulness and Meditation Trainer at World Peace Initiative

  • Mexico
  • Active Peace Architect

Lidia is a certified yoga teacher, meditation trainer and health coach that has been trained in Asia and America in order to share with people from different backgrounds techniques that lead them into healthier, balanced and happy lives. She's also a social entrepreneur that has been involved and lead social projects in Mexico, India and Africa in order to give empowerment to minorities. She's actively involved in the Peace Revolution project under World Peace Initiative Foundation and in 2015 she became a certified meditation instructor.

Peace Architect Training 4
Certified Peace Architect since 21 Nov 2015

5,391

Meditation Hours

5

Special Ops guided

2

Events organized

2

Trainings volunteered

820

Guided meditation (minutes)

1355

Workshop (minutes)

Peace Tour Events

  1. miniPIPO MX 2018

    740

Workshops conducted

  1. Evening Meditation

    83

  2. Reset Nervous System

    10

  3. Reset Nervous System + Meditation

    15

  4. Morning meditation

    125

  5. Reset of the Nervous System and Meditation

    8

  6. Reset Nervous System and Meditation

    10

  7. Morning Yoga and Meditation

    42

  8. Yoga and Meditation

    42

  9. Yoga and Meditation

    50

  10. Reset nervous system and meditation

    12

  11. Private Wellness Program

    1

  12. Holistic wellbeing sessions (private)

    3

  13. Dhammakaya morning meditation

    150

  14. Morning meditation

    150

  15. Morning meditation

    156

  16. Dhammakaya morning meditation

    170

  17. Private wellness program

    2

  18. Meditation and deep relaxation

    7

  19. New Moon Meditation

    8

  20. Nervous system and meditation

    10

  21. Reset of the Nervous system

    11

  22. MORNING MEDITATION

    150

  23. Morning meditation

    150

  24. Daily monrning meditation

    160

  25. Regulating the nervous system

    20

  26. Morning inner peace time with meditation

    160

  27. Morning meditation

    160

  28. Inner Peace time Morning meditation

    140

  29. Private wellness program 1:1

    4

  30. Meditation and breathwork

    6

  31. Meditation and Breathwork

    30

  32. Private Wellness program 1:1

    1

  33. Private Wellness Program 1:1 - 5 sessions during August

    1

  34. Mindfulness for stress release

    2

  35. Dhammakaya morning meditation

    125

  36. Morning meditation

    150

  37. Meditation private course

    5

  38. Meditation and Nature

    10

  39. Meditation and Wellbeing

    50

  40. Meditation for wellbeing

    25

  41. Morning meditation

    140

  42. Morning meditation

    150

  43. Morning meditation

    165

  44. Ley de atracción

    36

  45. 21 day training - BMM

    8

  46. Online Meditation

    155

  47. Morning Meditation

    190

  48. BMM course

    7

  49. BMM session

    7

  50. BMM session 21

    7

  51. Dhammakaya session

    170

  52. Morning meditation

    170

  53. Deep relaxation and meditation session

    11

  54. Weekly meditation

    11

  55. Meditation with a Monk

    31

  56. Earth Day

    75

  57. Autumn Meditation

    20

  58. Meditation at a Cancer Awareness Government event

    200

  59. Morning Meditation

    136

  60. Yoga and Meditation

    24

  61. Online Retreat PR

    13

  62. Full Moon Meditation

    17

  63. Meditation and Relax

    20

  64. Meditation Cycle for deep relaxation

    22

  65. Meditation and Relax

    25

  66. Meditation for better Sleep

    25

  67. Meditation before sleeping

    27

  68. Dhammakaya Meditation with Mexican group

    57

  69. Dhammakaya Meditation with Mexican Group

    59

  70. Translation for LP Ake

    90

  71. Meditation and Relaxation

    100

  72. Meditation for the app

    0

  73. Crea Hábitos y Bienestar - 21 day Course

    33

  74. Google with the Monk

    50

  75. Meditation for inner peace

    300

  76. Inner Peace Time

    250

  77. Dharma to protect the earth

    28

  78. Meditación - Club Colombia

    35

  79. Inner Peace Time

    65

  80. Morning Meditation

    80

  81. Earth Day

    300

  82. ANATOMY OF THE MIND

    8

  83. PIPO HOUSE PUEBLA - PRIVATE MEDITATION SESSION FOR THEIR FACEBOOK GROUP

    28

  84. Diaphragm, subtle anatomy and meditation - Private Session at a group

    57

  85. 5 DAYS MEDITATION CHALLENGE - PRIVATE GROUP DAY 4

    76

  86. 5 DAYS MEDITATION CHALLENGE - PRIVATE GROUP DAY 5

    88

  87. 5 DAYS MEDITATION CHALLENGE - PRIVATE GROUP DAY 3

    105

  88. 5 DAYS MEDITATION CHALLENGE - PRIVATE GROUP DAY 2

    114

  89. 5 DAYS OF MEDITATION - PRIVATE GROUP

    122

  90. Earth Day Meditation

    307

  91. 21 DE MEDITACIÓN - DETOX DIGITAL

    456

  92. MEDITACIÓN 21 DÍAS LATAM - Anatomía Sutil Básica y Meditación

    596

  93. ¿Cómo prepararme para Meditar?

    1675

  94. Global Peace Summit Malaysia 2020

    300

  95. Proactivity in times of COVID-19

    3000

  96. MEDITATION with The Meditation Center of Chicago

    238

  97. Metta Meditation

    518

  98. International Day of Yoga - Meridian Yoga Therapy

    924

  99. Weekly Meditation

    20

  100. Meditation

    22

  101. Loving-kindness meditation

    5

  102. Anatomy of the Mind

    6

  103. Loving-kindness meditation

    7

  104. Meditation and Yoga

    7

  105. Meditation and Yoga

    8

  106. MEDITATION AND YOGA

    11

  107. Meditation with kids

    5

  108. Meditation for stress release

    8

  109. Special OPS

    10

  110. PEACEFUL TIME

    4

  111. Meditación

    6

  112. Why catching goodness in others can transform your relationships

    3000

  113. Private Session for Seniors

    3

  114. Private session for women

    4

  115. Special session - meditation for seniors

    5

  116. Administra tus recursos

    1100

  117. Meditación AMALA

    7

  118. Práctica de Meditación

    1500

  119. Reconnect with your Inner Peace

    20

  120. Redefiniendo la clave del éxito

    1700

  121. Finding Balance Meditation

    4569

  122. Meditation Time

    10

  123. Special OPS

    10

  124. Paciencia y Soltar

    1700

  125. Maratón de la Calma

    838

  126. Callar el ego

    665

  127. Gratitud

    839

  128. Finding your inner pathways to peace

    2325

  129. Ego and Willpower

    2427

  130. Meditation Session

    3

  131. Redefining Success

    2851

  132. Empowerment and Civil Engagement

    43

  133. Inner Peace for Leaders

    43

  134. Inner Peace for Leaders / Self Esteem and Meditation

    43

  135. Loving kindness

    43

  136. Meditation Session MettaYoga

    15

  137. ¨El arte del pensamiento positivo¨

    903

  138. Inner Peace Time

    481

  139. Introducción a la Meditación

    2

  140. FULL MOON MEDITATION

    8

  141. Conscious breathing and meditation

    11

  142. Conscious breathing and meditation

    14

  143. "Hablemos de depresión y ansiedad"

    1100

  144. Conectando con tu paz interior

    8

  145. MEDITATION and conscious breathing

    19

  146. Respiración Consciente y Meditación

    2600

  147. The Art of Inner Peace

    4267

  148. Cultivating Habits

    3

  149. Mind Cleansing

    4

  150. Introducción a la Meditación

    8

  151. Nature of the mind + introduction to meditation with directors.

    55

  152. "Importancia de un centro de yoga en la comunidad"

    3

  153. "Conoce tu mente y transforma tu vida" - miniPIPO

    7

  154. "Conoce tu mente y transforma tu vida" Introducción a la Meditación - miniPIPO México

    22

  155. "Naturaleza de la mente y manejo de estrés" - miniPIPO Mexico

    58

  156. "Conoce tu mente y transforma tu vida" - miniPIPO UNIVERSIDAD AUTONOMA DE TAMAULIPAS

    175

  157. minipipo mexico

    262

  158. The nature of the mind @iNat

    7

  159. MINI PIPO - Mind, Stress and Meditation at University of Tamaulipas

    40

Lidia De La Garza in action
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