Peace Architect Isaac Bonougo
Isaac Bonougo
Benin

Isaac Bonougo

Mindfulness and Meditation Trainer at World Peace Initiative

  • Benin

Peace Tour Events

Workshops conducted

  1. Why Keeping Our Workplace Clean is Important.

    4

  2. 21-Day Bedtime Meditation Program for Mental and Emotional Well-Being.

    6

  3. Creating moments of joy and friendliness among colleagues.

    12

  4. English Club Facilitation.

    13

  5. Why It Is Important to Stay Motivated.

    18

  6. How Discipline, Consistency, and Motivation Can Improve Business Communication and Digital Marketing.

    20

  7. Presentation of the UG5 Tool.

    23

  8. Presentation of the GAZ Tool

    24

  9. Training and Meditation Session for Entrepreneurs.

    28

  10. Presentation of the BetterME Model.

    30

  11. The Importance of Sports for Mental Well-being.

    30

  12. The Importance of Regular Attendance at School.

    40

  13. How to Limit Self-Limiting Beliefs.

    45

  14. Respecting the Five Acts of Self-Discipline.

    45

  15. The Benefits of Positive Speech

    60

  16. How to Increase Self-Confidence.

    65

  17. Introduction to meditation.

    90

  18. Second meditation initiation session.

    90

  19. Be a Better Version of Myself: Make a New Year’s Resolution to be BetterME, BetterYOU

    6

  20. MIND STORIES

    8

  21. Self-Discipline Starts with Your Bedtime

    13

  22. How the BetterME Model Can Help Us to Have Success and Happiness

    15

  23. How to Reduce and Control Stress During a Presentation

    15

  24. Making 2026 a year of personal transformation and sustainable success

    15

  25. How to Make 2026 a Successful Year

    23

  26. How meditation can help to share loving kindness with people around us

    25

  27. How Meditation Can Improve Emotional Well-being

    25

  28. How Self-Confidence and Stress Reduction Contribute to Effective Communication

    25

  29. How to Develop Discipline in 2026

    25

  30. BetterME Tournament preparation Activities

    44

  31. Cleanliness and Good Habits

    55

  32. How giving can bring joy and happiness

    60

  33. Importance of Positive Speech

    68

  34. My Dreams and My Future

    68

  35. How Respecting Four Daily Routines Can Contribute to Discipline

    69

  36. Why It’s Important to Show Gratitude, Say Thank You, and Forgive.

    73

  37. Respect and Peace at School

    78

  38. DRPHE Presentation

    23

  39. Presentation of the Cornerstone of Relationship (CORE).

    25

  40. General Review Session

    28

  41. Presentation of the BetterME Model

    30

  42. Mind Stories

    37

  43. How to reduce ego

    45

  44. Promotion of Excellence and Well-Being among Group B Students of Ouando Primary School

    45

  45. Presentation and registration for the BetterME Tournament.

    60

  46. MIND STORY

    25

  47. Mind story session

    49

  48. How to reduce stress in front of exam text.

    51

  49. How to become a better version of yourself.

    22

  50. Club Members Meetings and Meditation session

    8

  51. How Meditation Can Help to Share Loving-Kindness with Orphans

    15

  52. Training on Organic Market Gardening

    29

  53. Corporate Communication and Marketing – Session II: Strengthening Strategy and Personal Alignment

    45

  54. Organic Market Gardening Academy : Session 3

    49

  55. Training on Organic Market Gardening: Session 2

    55

  56. December MindStories report.

    59

  57. The importance of respect for a young student

    59

  58. How to Know Yourself Better to Become a Better Version of Yourself in 2026

    135

  59. Awaken the leader within you

    18

  60. Public speaking and Self-confidence

    20

  61. The importance of meditation during a self development process.

    20

  62. MIND STORY

    23

  63. 30 DAYS MEDITATION CHALLENGE

    187