Lidia De La Garza

Mindfulness and Meditation Trainer at World Peace Initiative

  • Mexico
  • Active Peace Architect

Lidia is a certified yoga teacher, meditation trainer and health coach that has been trained in Asia and America in order to share with people from different backgrounds techniques that lead them into healthier, balanced and happy lives. She's also a social entrepreneur that has been involved and lead social projects in Mexico, India and Africa in order to give empowerment to minorities. She's actively involved in the Peace Revolution project under World Peace Initiative Foundation and in 2015 she became a certified meditation instructor.

Peace Architect Training 4
Certified Peace Architect since 21 Nov 2015

5,307

Meditation Hours

5

Special Ops guided

2

Events organized

2

Trainings volunteered

820

Guided meditation (minutes)

1355

Workshop (minutes)

Peace Tour Events

  1. miniPIPO MX 2018

    740

Workshops conducted

  1. Reset Nervous System

    10

  2. Reset Nervous System + Meditation

    15

  3. Morning meditation

    125

  4. Reset of the Nervous System and Meditation

    8

  5. Reset Nervous System and Meditation

    10

  6. Morning Yoga and Meditation

    42

  7. Yoga and Meditation

    42

  8. Yoga and Meditation

    50

  9. Reset nervous system and meditation

    12

  10. Private Wellness Program

    1

  11. Holistic wellbeing sessions (private)

    3

  12. Dhammakaya morning meditation

    150

  13. Morning meditation

    150

  14. Morning meditation

    156

  15. Dhammakaya morning meditation

    170

  16. Private wellness program

    2

  17. Meditation and deep relaxation

    7

  18. New Moon Meditation

    8

  19. Nervous system and meditation

    10

  20. Reset of the Nervous system

    11

  21. MORNING MEDITATION

    150

  22. Morning meditation

    150

  23. Daily monrning meditation

    160

  24. Regulating the nervous system

    20

  25. Morning inner peace time with meditation

    160

  26. Morning meditation

    160

  27. Inner Peace time Morning meditation

    140

  28. Private wellness program 1:1

    4

  29. Meditation and breathwork

    6

  30. Meditation and Breathwork

    30

  31. Private Wellness program 1:1

    1

  32. Private Wellness Program 1:1 - 5 sessions during August

    1

  33. Mindfulness for stress release

    2

  34. Dhammakaya morning meditation

    125

  35. Morning meditation

    150

  36. Meditation private course

    5

  37. Meditation and Nature

    10

  38. Meditation and Wellbeing

    50

  39. Meditation for wellbeing

    25

  40. Morning meditation

    140

  41. Morning meditation

    150

  42. Morning meditation

    165

  43. Ley de atracción

    36

  44. 21 day training - BMM

    8

  45. Online Meditation

    155

  46. Morning Meditation

    190

  47. BMM course

    7

  48. BMM session

    7

  49. BMM session 21

    7

  50. Dhammakaya session

    170

  51. Morning meditation

    170

  52. Deep relaxation and meditation session

    11

  53. Weekly meditation

    11

  54. Meditation with a Monk

    31

  55. Earth Day

    75

  56. Autumn Meditation

    20

  57. Meditation at a Cancer Awareness Government event

    200

  58. Morning Meditation

    136

  59. Yoga and Meditation

    24

  60. Online Retreat PR

    13

  61. Full Moon Meditation

    17

  62. Meditation and Relax

    20

  63. Meditation Cycle for deep relaxation

    22

  64. Meditation and Relax

    25

  65. Meditation for better Sleep

    25

  66. Meditation before sleeping

    27

  67. Dhammakaya Meditation with Mexican group

    57

  68. Dhammakaya Meditation with Mexican Group

    59

  69. Translation for LP Ake

    90

  70. Meditation and Relaxation

    100

  71. Meditation for the app

    0

  72. Crea Hábitos y Bienestar - 21 day Course

    33

  73. Google with the Monk

    50

  74. Meditation for inner peace

    300

  75. Inner Peace Time

    250

  76. Dharma to protect the earth

    28

  77. Meditación - Club Colombia

    35

  78. Inner Peace Time

    65

  79. Morning Meditation

    80

  80. Earth Day

    300

  81. ANATOMY OF THE MIND

    8

  82. PIPO HOUSE PUEBLA - PRIVATE MEDITATION SESSION FOR THEIR FACEBOOK GROUP

    28

  83. Diaphragm, subtle anatomy and meditation - Private Session at a group

    57

  84. 5 DAYS MEDITATION CHALLENGE - PRIVATE GROUP DAY 4

    76

  85. 5 DAYS MEDITATION CHALLENGE - PRIVATE GROUP DAY 5

    88

  86. 5 DAYS MEDITATION CHALLENGE - PRIVATE GROUP DAY 3

    105

  87. 5 DAYS MEDITATION CHALLENGE - PRIVATE GROUP DAY 2

    114

  88. 5 DAYS OF MEDITATION - PRIVATE GROUP

    122

  89. Earth Day Meditation

    307

  90. 21 DE MEDITACIÓN - DETOX DIGITAL

    456

  91. MEDITACIÓN 21 DÍAS LATAM - Anatomía Sutil Básica y Meditación

    596

  92. ¿Cómo prepararme para Meditar?

    1675

  93. Global Peace Summit Malaysia 2020

    300

  94. Proactivity in times of COVID-19

    3000

  95. MEDITATION with The Meditation Center of Chicago

    238

  96. Metta Meditation

    518

  97. International Day of Yoga - Meridian Yoga Therapy

    924

  98. Weekly Meditation

    20

  99. Meditation

    22

  100. Loving-kindness meditation

    5

  101. Anatomy of the Mind

    6

  102. Loving-kindness meditation

    7

  103. Meditation and Yoga

    7

  104. Meditation and Yoga

    8

  105. MEDITATION AND YOGA

    11

  106. Meditation with kids

    5

  107. Meditation for stress release

    8

  108. Special OPS

    10

  109. PEACEFUL TIME

    4

  110. Meditación

    6

  111. Why catching goodness in others can transform your relationships

    3000

  112. Private Session for Seniors

    3

  113. Private session for women

    4

  114. Special session - meditation for seniors

    5

  115. Administra tus recursos

    1100

  116. Meditación AMALA

    7

  117. Práctica de Meditación

    1500

  118. Reconnect with your Inner Peace

    20

  119. Redefiniendo la clave del éxito

    1700

  120. Finding Balance Meditation

    4569

  121. Meditation Time

    10

  122. Special OPS

    10

  123. Paciencia y Soltar

    1700

  124. Maratón de la Calma

    838

  125. Callar el ego

    665

  126. Gratitud

    839

  127. Finding your inner pathways to peace

    2325

  128. Ego and Willpower

    2427

  129. Meditation Session

    3

  130. Redefining Success

    2851

  131. Empowerment and Civil Engagement

    43

  132. Inner Peace for Leaders

    43

  133. Inner Peace for Leaders / Self Esteem and Meditation

    43

  134. Loving kindness

    43

  135. Meditation Session MettaYoga

    15

  136. ¨El arte del pensamiento positivo¨

    903

  137. Inner Peace Time

    481

  138. Introducción a la Meditación

    2

  139. FULL MOON MEDITATION

    8

  140. Conscious breathing and meditation

    11

  141. Conscious breathing and meditation

    14

  142. "Hablemos de depresión y ansiedad"

    1100

  143. Conectando con tu paz interior

    8

  144. MEDITATION and conscious breathing

    19

  145. Respiración Consciente y Meditación

    2600

  146. The Art of Inner Peace

    4267

  147. Cultivating Habits

    3

  148. Mind Cleansing

    4

  149. Introducción a la Meditación

    8

  150. Nature of the mind + introduction to meditation with directors.

    55

  151. "Importancia de un centro de yoga en la comunidad"

    3

  152. "Conoce tu mente y transforma tu vida" - miniPIPO

    7

  153. "Conoce tu mente y transforma tu vida" Introducción a la Meditación - miniPIPO México

    22

  154. "Naturaleza de la mente y manejo de estrés" - miniPIPO Mexico

    58

  155. "Conoce tu mente y transforma tu vida" - miniPIPO UNIVERSIDAD AUTONOMA DE TAMAULIPAS

    175

  156. minipipo mexico

    262

  157. The nature of the mind @iNat

    7

  158. MINI PIPO - Mind, Stress and Meditation at University of Tamaulipas

    40

Lidia De La Garza in action
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