Anca Stefania Iorgulescu
Digital Strategist, Peace Coach and Trainer Anca reckons that we are the designers of our own reality. Self-development is a continuous process and a commitment to creating life as a puzzle of conscious choices. She strongly believes the practice of mindfulness and meditation is the path to lead a fulfilled life and tap into our full potential.
Browse all blog posts by Anca Stefania Iorgulescu
Meditation and Mindfulness
Six Science-based Benefits of Loving-Kindness Meditation
Anca Stefania Iorgulescu
Meditation and Mindfulness
Meditation for Acceptance
Anca Stefania Iorgulescu
Meditation and Mindfulness
More Patience through Meditation?
Anca Stefania Iorgulescu
Meditation and Mindfulness
Meditate to Improve Memory
Anca Stefania Iorgulescu
Meditation and Mindfulness
Four Ways Meditation Improves Concentration
Anca Stefania Iorgulescu
Lifestyle and Wellness
Coaching as Lifestyle
Anca Stefania Iorgulescu
Meditation and Mindfulness
Meditation Impacts Personal Performance
Anca Stefania Iorgulescu
Meditation and Mindfulness
The Gift of Gratitude for Peace Revolution's Trip to Grenade
Anca Stefania Iorgulescu
Meditation and Mindfulness
Meditation and the Art of Sharing
Anca Stefania Iorgulescu
Lifestyle and Wellness
Let Go of Fear. Create the Life You’re Meant to Live
Anca Stefania Iorgulescu
Meditation and Mindfulness
Body Scan Meditation as Relaxation Technique
Anca Stefania Iorgulescu
Lifestyle and Wellness
Meditation and Anger Management
Anca Stefania Iorgulescu