Manuela Puscas
Manuela is a mindfulness coach, trainer and event manager. She started working closely with individuals concerned with their self development in 2012 (coached 2.5K+ people on Peace Revolution online programs). She studied Eastern Philosophy and medi
Browse all blog posts by Manuela Puscas
Meditation and Mindfulness
How to prevent the past from determining your future?
Manuela Puscas
Meditation and Mindfulness
How to stop checking your phone and build focus?
Manuela Puscas
Meditation and Mindfulness
Why We Don't Listen
Manuela Puscas
Meditation and Mindfulness
How to sit in meditation?
Manuela Puscas
Manuela Puscas
Meditation and Mindfulness
Comparing will never tell who you are
Manuela Puscas
Meditation and Mindfulness
Why communication is the essence in relationships
Manuela Puscas
Manuela Puscas
Lifestyle and Wellness
How does Law of Attraction work?
Manuela Puscas
Life Wisdom
Know Your Core Values To Change Your Actions
Manuela Puscas
Lifestyle and Wellness
How to practice meditation?
Manuela Puscas
Life Wisdom
Life is only as good as your mindset
Manuela Puscas