Mind

Find Peace in Adversity

I remember New Year’s Eve 2012 as if it was yesterday. That year didn’t end very well… I lost my job and my mother had an accident. However, despite the…

Meditation Increased My Awareness

I have always been a person who cares about others’ issues. I may be more sensitive than the average, but the truth is that it affects me to see others…

Meditate to Increase Your Awareness

Meditate to Better Express Your Emotions

Goodbye Honey! I Made My Mind Up