Meditation

There Is an Activist Within You

Three Ways to Be More Mindful Every Day

How to Change Your Mind?

Becoming Friends with Our Own Minds

Does Meditation Really Improves Your Creativity?

Let me show you what happened on 28th of January, when a group of 105 people got together for an artistic meditation session. We all made a big circle to…

Find Peace in Adversity

I remember New Year’s Eve 2012 as if it was yesterday. That year didn’t end very well… I lost my job and my mother had an accident. However, despite the…

Meditate to Build Strong Determination

Courage is the most important of all the virtues because without courage, you can’t practice any other virtue consistently. Maya Angelou

Meditation Increased My Awareness

I have always been a person who cares about others’ issues. I may be more sensitive than the average, but the truth is that it affects me to see others…

Communicate Your Inner Truth

Meditate to Increase Your Awareness

Transforming Mind Patterns

Five Tips to Enjoy the Present Moment