I cannot let go while meditating

I cannot let go while meditating

Blog > Meditation and Mindfulness > I cannot let go while meditating
March 8, 2015

It's not easy to let go while we meditate, that's because our mind has been used to unorganized things around us. We can improve the stillness of our mind by organizing the things around our room, house and office.

I can't let go while meditating
Lp John Paramai Dhanissaro
Author:
Lp John Paramai Dhanissaro

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