Give your team a feeling of balance and calm.

CALM
EASE
BALANCE
These words don't always associate with work,
but they can become your reality through the practice of meditation.
You will work more productively and become more creative in finding the solution.
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How will meditation help your team ?

MEDITATION INCREASES PRODUCTIVITY

  • Increases ability to focus and enhance memory
  • Increases ability to fulfill multiple tasks simultaneously
  • Improves the work of brain areas responsible for self-control

MEDITATION IMPROVES RELATIONSHIPS IN A TEAM

  • Helps you build a healthier relationship
  • Develops emotional intelligence and resilience
  • Develops compassion and empathy

MEDITATION DECREASES STRESS

  • Lowers anxiety and depression
  • Supports immune system
  • Increase level of discipline and patience

MEDITATION DEVELOPS CREATIVITY

  • Improves your ability to think out of the box
  • Develops the potential to see different perspectives of the situation
  • Helps find innovative solutions
  • Develops confidence

Our free workshop offers

Introduction to meditation as a tool for Mental Wellbeing

60 minutes

In this first workshop, you have the chance to learn the following:

  • Introduction to mental wellbeing

  • Meditation as a tool that will help you in keeping your Mental Wellbeing

  • Motivations to meditate

  • Scientific benefits of meditation

  • Guided meditation

  • Q&A

...

What to expect?

We will help your team understand what meditation is and how it can support them in living and working better, no matter what their background or position is. When we offer the session online or at your office, you can expect a professional trainer who knows how to explain meditation in an easy and digestible way.

How to organize?

  • All our offers are available online through the platform of your choice (Zoom, GoogleMeet).

  • We use an individual approach to every session and develop it based on your needs and unique requests.

  • Our first session is free of charge.

Who will teach?

We have more than 60 certified mindfulness and meditation trainers all over the world, speaking 6 different languages English, Spanish, French, Arabic, Japanese, and Thai.
Choose here

...

Monks

The teaching monks we collaborate with have taught in over 50 countries around the world. They have been to places where meditation is new and know exactly what beginners need to understand about the practice. Find out more about Monk John and Monk Pasura.

Read more about Monk John's recent session with Zoom Video Communications, Inc.

...

Master Trainers

Our co-founder and CEO, Ping Ping Worakate, tried meditation at age 12 for the first time. Since then she made an intention to share meditation with the world and has been practicing for over 30 years.Ping Ping offers habit development workshops that go along with her guided meditation and develop a foundation for a happy and healthy lifestyle.

...

International Meditation Trainers

We have certified meditation trainers all over the world. They speak local languages and are capable of adjusting meditation practice to the culture of the respective country and the community. We have been certifying trainers since 2012 and they have taught meditation to thousands of people.

Know About Us

Who we are

We are a young generation team who dream to change the world by changing ourselves from within for a long-lasting peace and happiness.

What we do

We dedicate ourselves to training and transforming people to find purpose in life and to fulfill all facets of life using the ancient wisdom of the East and the latest technology of the West.

Nuestro Alcance

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Actividades en todo el mundo

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Entrenadores de meditación

We have taught here

Microsoft
Toyota Thailand
Allianz Ayudhya
77 Media
Baheya Foundation
Blog4SDGs
Future Team
Humuriza
JCI Jordan
KPMG Saudi
Loyac
Save the Children
Terra Association
Way L
Art of Life
After School
Vodafone
Zoom
Momentu
Chefaa
TED University
MasterPeace
Fundación BiblioTec
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Our Designed Workshops

Our mission is to teach everyone in the world to meditate. We shall gladly organize the first workshop for you free of charge.

Every day we help people like you learn how to practice meditation. Our meditations are suitable for all levels. No previous meditation practice experience is needed.

Book a consultation session below to learn more about the offer and plan the first free Mental well-being session

Feedback from meditators

Got a question?

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