Hola! hace pocos días comencé con mi "Desarrollo Personal"... me siento muy contenta de haber tomado la decisión de comenzar con la meditación, me hace sentir muy bien. Tengo una pregunta en cuanto al programa... ¿para cumplir con el programa se deben hacer los 42 días seguidos? ¿Qué sucede si un día no logro conectarme?. Espero que puedan responder mi duda. Saludos y mucha paz! :)
Hi! A few days ago i started with the "Self-development" program... i am happy i took de decision to start to maditate, it makes me feel very good. I have a question... do i need to log in 42 days in a row without missing in order to fulfill de programm? What happens if i can't log in one day? I hope you can answer my question. Regards and peace! :)
Dear Matilde,
For the most benefits of yourself, it is the best to follow the program everyday. But if you can't login some days, it is also OK. The system will allow you to do that. Anyway, try to make it as consistent as you can. It's for your own benefits anyway.
Thanks for answering so fast...i am doing it everyday i asked just in case i have a camping some day and i can't log in. Thanks again.
Hi! I have a similar question, I am going hiking from Friday to Sunday, and in this next month I will be travelling a lot [from Brasil to the US then to Nepal], then to rural villages for a volunteer project. How can i keep track of my IPT journal while doing this, since I won't necessarily have internet all days. Also, how do I post a new thread? sorry for using your message as a medium
Dear Kripa,
Just do it as good as you can. If you could record, for example, the meditation for 15 days out of 30 days, then do it. It's your personal peace anyway. And you can restart the self-development as often as you can. :)
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