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Mindfulness to enhance Mental Health & Well-being

22 May 2019

David Game College, United Kingdom

Mindfulness Meditation to enhance Mental Health & Well-being

“He has a hectic life, he travels a lot on business as an ambassador for the U.S. and needs something to keep him sane. Meditation offers him that, he has a mantra that he likes to chant, and after every session he feels transformed and full of positive energy. It’s definitely doing him the world of good — he feels fitter and stronger than ever,” the source added.

Note: He is Bill Clinton who takes private class from a Buddhist monk to better relax his mind and body.

How about you?

Wanna try or experience more how this magical tool works for your mental health and wellbeing? Monk John Paramai from Thailand, who has taught in more than 58 countries will come back to London in May to July 2019. Please find more information about him and his teachings via https://paramai.net/

This life-hack session will bring about positive mindset, self-awareness, and happier lifestyle!

Highlights

What will I get out of this?

  • A step-by-step guided meditation with a monk to understand thoroughly the theory and practice.

  • Tips to cultivate mental wellbeing in every step of life.

This life-hack session will bring about positive mindset, self-awareness, and happier lifestyle!

Venue

David Game College

Presentation Lecture Theater

David Game College

31 Jewry Street

London

EC3N 2ET

United Kingdom

WHAT PEOPLE SAY

Pricing

per person

FREE SESSION

Register Now

WPI envisions sustainable change happening when each and every one of us works towards their own self-development. Thus, we have created free and accessible tools for the empowerment and wellbeing of individuals worldwide, regardless of age, race, religion, cultural background.

Peace Revolution Project
World Peace Initiative Foundation
46/4 Moo 7 Khlong Song
Khlong Luang, Pathum Thani, Thailand