Life Enrichment Program

A tool to enhance your daily life through inner peace.

Life enrichmenent program is designed for anyone who wishes to find out how to incorporate inner peace and mindfulness in their personal and professional lives. It is a self-development program open to anyone regardless of age, culture, race, religion.
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AIMS

The program focuses on the enrichment of life by promoting inner peace and self-development. The online program offers the opportunity to explore inner peace tools incorporating meditation, ethical behaviour, and the cultivation of self-discipline.

The pre-paid program allows individuals to receive appropriate guidance on how to initiate and sustain a self-development program and how these principles can be applied within their lives through daily sessions of meditation, yoga, group activities and workshops.

PROGRAM OBJECTIVES

  • Introducing practical methods of stress management and ways to develop and build soft skills like resilience, balance and flexibility.
  • Introducing tools of inner peace and leadership skills through mindfulness, self-discipline and compassion.
  • Promoting tools of effective communication and peace-mediation that can be applied to all cultures, religions and professions/activities.

UNIVERSAL & ACCESSIBLE

Our program is available for everyone. It helps people to learn to boost and sustain mental and bodily vitality to become proactive towards meaningful and positive self-development. Participants are provided with the tools to gain a fuller understanding of themselves, and how they can use these skills to improve the lives of the people around them.

The LEP also provides a space for open discussion and interaction within diverse groups of participants and encourages networking and collaboration between them. We actively promote mutual understanding and peaceful collaboration to bridge the gap between different cultures and identities.

Skill Development

Our program can help individuals to develop skills within the following areas.

Stress Management
Happiness and Well-being
Equanimity / Emotional Control / Resilience
Focus / Memory / Creativity
Problem Solving / Assertiveness
Social Skills / Participation
Leadership
Communication

Why don't you give it a try?

LEP is available for everyone free of charge.

Start Today!