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Relax, Recharge, and Revitalize Retreat for Professionals

1 - 3 November 2019

Manyika House, Thika, Kenya

You are a professional at what you do. You give your best to life and so you expect the best back. Sometimes, though, you work overtime, you have a lot of to-do list, a plan and a dedicated life; yet, something still seems to miss.

In fact, you hardly have time to take care of yourself. You have occasional stress and a headache which won’t just go away.

Relationships which require your presence (children need you more, friends say you never have the time) and you think you just need a break.

Well, yes, you do. A break isn't just time off to do more tasks at home. This is time for YOURSELF. A time to sit with yourself, be still, recharge and come back more focused and in harmony with all your roles in life.

This is why we invite you to give yourself the gift of 2 and half days of the Relax, Recharge, and Revitalize Retreat, courtesy of The World Peace Initiative Foundation and Mind Transform Africa.

Stop, reflect and come back to work whole again!


  • Stillness and peace of mind Training Sessions
  • Lively Teachings on Self Care, Life principles and Mindful Living
  • Relaxation & body Pain Management Exercises to Heal your body Pain or Prevent any emerging pain from routine Office Duties
  • A New habit of Keeping a Personal Gratitude and Mindfulness Journal to track your constant positive mood and attitude to life
  • Life Mapping Tools and Sessions for Work-Life Harmony & Productivity
  • A 3 Months Follow-up to set a routine Stillness and work-life harmony.

Meditation Clinic

The retreat offers a unique opportunity to talk with a monk whom you can ask any questions, doubts, or concerns you have in life and learn how a Buddhist monk uses Buddhist philosophy to deal with daily problems in today’s fast-changing and unpredictable environment.
Topics of the

3-day Life-Changing Program

Introduction to Meditation & Mental Stillness

Understand the nature of the mind and scientific benefits of being present here and now.

The art of forgiveness & Letting Go

Tips to forgive yourself and forget and create a new life with the power of loving kindness.

Embrace simplicity in your life

Rediscover True Happiness and peace of mind even in the middle of a life crisis

Strengthen your emotional intelligence

Develop a high-resolution awareness of your thoughts, emotions, and habits in life.

Discover tools to create an effective work life harmony

Deliberately create a new environment at work and in your life after the retreat.


Manyika House, Thika

Manyika, a spacious, genuine old style farmhouse located 45 KM from Nairobi, offers a traditional English style accommodation with a pristine view of Mt. Kenya from the veranda. (All rooms are shared. Contact us to get a special single Safari Tent Rate)


Venerable Phra John Paramai commonly known as LP John, a world class speaker and trainer who has been guiding meditation sessions and offered thematic lectures in 50 countries for more than 30,000 participants. He also teaches online meditation sessions and Buddhism on the Mind Stories community.

Watch his video.


During this retreat, you will be served with delicious local and international meals for breakfast and lunch. You are highly recommended not to have dinner and enjoy the benefits of fasting. Organic Tea Detoxification will be provided for evening fast. Should your health conditions not allow for fasting, you may notify us earlier to notify our kitchen staff. If you have special dietary requirements (vegetarian, vegan, halal, more), please be sure to communicate to the organiser when making a reservation.



per person
  • Cost Per Person: KES 40,000 Early Bird Rate: KES 34,899 until 30th of August
  • Couple Rates: KES 68,899
  • Team Package (5+): KES 168,499
Here's how to make payment

Bank Transfers through our Local Partner:

Bank Name: KCB Moi Avenue

Account Name: Mind Transformation Africa

Account Number: 1181088046

Or Mobile Money/Mpesa Transfer


1. Go to your Mpesa Menu on your Phone

2. Select Lipa na Mpesa

3. Select Paybill

4. Enter Business Number: 522522

5. Enter Account Number: 1181088046

6. Enter Amount:

7. Enter your Mpesa Pin:

8. Press OK

9. Send Invoice Number to : [email protected]

Your day looks like this

Daily Schedule

Time Activity
06.00-06.40 Loving-kindness & Gratitude Meditation
06.45-07.30 Relaxation & body Pain Management Exercises
07.30-09.00 Healthy, Silent Breakfast
09.30-11.00 Meditation & Mindfulness Practice
11.30-13.00 Healthy Silent Lunch
14.00-16.00 Meditation & Special Teaching
16.30-18.00 Special Activity / Private Talk with a Monk/Life Mapping workshops
18.00-19.30 Refreshment or Tea Detoxification
19.30-21.00 Evening Meditation & Light Teaching

Contact Us

Email: [email protected]

Upcoming Trainings

There is no training available at the moment. You can subscribe to our social network and get notified when we launch new opportunities.

Upcoming Events

There is no event available at the moment. You can subscribe to our social network and get notified when we launch new opportunities.

WPI envisions sustainable change happening when each and every one of us works towards their own self-development. Thus, we have created free and accessible tools for the empowerment and wellbeing of individuals worldwide, regardless of age, race, religion, cultural background.

Peace Revolution Project
World Peace Initiative Foundation
46/4 Moo 7 Khlong Song
Khlong Luang, Pathum Thani, Thailand